Kate Mann

Kate Mann

  • 1.414.254.4141

My Credentials

  • Nia Brown Belt, Nia 5 Stages of Healing, Instructor for Parkinson's Dance, Brain Dance, BFA in Dance, MA in Education

Kate Mann

Mequon, Wisconsin, United States

  As a Nia teacher, my goal is to guide and inspire students to discover the joy of moving to music.  I teach that Motion is Lotion for your body and spirit.  Through Movement We Find Health. Wellness. Fitness.  I will guide you to find Your Body's Way to experience Nine Movement Forms that are fun and expressive.  You will discover and increase your own strength, flexibility, agility, mobility and stability.  A Nia class is self healing, energizing, social and uplifting.  You will be in the company of others having a good time taking good care of themselves. Laugh, lighen up, love your body the way it loves to move.  Do Nia Now!  


My Nia Classes

Day(s)sort icon Time Location Link
Monday 9:00am - 10:00am HeartSpace
Green Bay Road, Mequon, WI 53092, USA
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Tuesday 3:15pm - 4:15pm Chai Point-Senior Living
1400 North Prospect Avenue, Milwaukee, WI, US
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Wednesday 3:00pm - 3:50pm Sarah Chudnow Campus Senior Community
10995 N. Market Street, Mequon, WI, US
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Thursday 9:00am Harwood Place - Retirement community
8220 Harwwod Avenue, Wauwatosa, WI, US
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Thursday 10:30am - 11:30am Hart Park Square retirement community
6600 W. River Parkway, Wauwatosa, WI, US
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Saturday 11:00am - 12:00pm Balancing Arts Studio
1300 14th Avenue, Grafton, WI 53024, United States
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I don't have any trainings scheduled at this time. Please check back later.