Kat is a creative mover, music enthusiast, yogi and somatic educator passionate about making a difference in people's lives through Nia Technique. With a background in theatre, dance, pantomime, taekwondo, music, yoga and show choir, Kat found Nia to be the perfect culmination of her lifelong passions. She strives to create a safe and inclusive environment, empowering her participants to choose pleasure and JOY in their bodies. Kat considers it a blessing to have found Nia and a privilege to teach and share this wonderful technique!