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Joy Brown

Joy Brown

  • 832 567 2646

Joy Brown

Nia Black Belt Teacher
Cypress, TX, United States

It all started the summer my mom signed me up at a health club. She wanted me to swim, but when I heard music and saw people moving to it, i just had to try it - I never swam in that pool.

I've been in the fitness industry ever since, turning "pro" in 1988 as a group exercise instructor, then full time YMCA program director, and eventually full time personal trainer.

Though I loved the gym, something was always missing. In 1997 I tried Nia, and my relationship with fitness changed forever. I had been a burned out aerobics teacher who could barely teach another group class to canned music... ugh!! Nia opened a Pandora's box of fun, play and awesome music in a fitness environment again!! Goodbye burnout!! In 1998 I certified, licensed, and began teaching. Nia helped me put my mind, body, emotions and spirit all together in a workout. I've watched people sweat, smile, cry, laugh, transform, and become more confident in Nia. Won't you come and have some fun with me?


My Locations

Location Link
Cypress Creek YMCA
19915 SH 249, Houston, TX, US
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Langham Creek YMCA
16725 Longenbaugh, Houston, TX, US
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Lone Star College Cy Fair Campus
9191 Barker Cypress Road, Cypress, TX, US
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Studio NiaMoves
508 Pecore St, Houston, TX, US
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Houston Yoga & Ayurveda Wellness Center
13602 Kluge Rd, Cypress, TX, United States
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