Jillian Lambert | Nia
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Jillian Lambert

Jillian Lambert

  • jill@thepeoplepractice.co.za
  • +27827750198
  • +27215551853

Jillian Lambert

Nia Brown Belt Teacher
Cape Town, Western Cape, South Africa

I was hooked to Nia after the first 5 minutes of my first class in 2007.   I completed my Nia White Belt Teachers Training in 2009 after attending classes for 2 years.   Nia has provided me with the opportunity to enhance my physical, spiritual, emotional and mental awareness.  I see it as a continual journey of discovery, through playful movement, that keeps my body juicy!  After being an avid Yogi, it is wonderful to experience how Nia incorporates a variety of movements -  bringing my body alive and allowing me to continually to be IN my true self.  Being centred whilst in movement allows my  ego to be pacified and sets my body free to explore its own parameters. You are most welcome to join me in finding ways to seek pleasure through movement, whilst keeping fit and toning your mind, body and soul!

I offer regular classes in Blouberg, Cape Town - Tuesday's at 18:15 and Saturdays at 09:00.  your first class is free and thereafter there is a flexible fee structure for attending one or two classes a week.

I also host Nia and yoga getaways locally and in Greece every year with my sister. Our next trip is 1 -10 September 2018. 

I am thrilled to share that I will be producing a Nia White Belt for Trainers Britta von Taagen and Susan Sloan in Greece from 3-10 July 2019 - a NOT to be missed expereince - more details here:  https://nianow.com/node/1355501.  Email me at niamagic@jillianlambert.co.za for more information

 

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My Locations

Location Link
Anamshala Studio
Karl-Theodor-Straße 48, Munich, Germany
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Hearth & Soul
Stanford, Western Cape, South Africa
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Milelja-Inselgarten
Molyvos, Lesbos Prefecture, Greece
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The Zen Studio
10 Viola Road, Cape Town, Western Cape, South Africa
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My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 6:15pm - 7:15pm The Zen Studio
10 Viola Road, Cape Town, Western Cape, South Africa
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Saturday 9:00am - 10:00am The Zen Studio
10 Viola Road, Cape Town, Western Cape, South Africa
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I don't have any trainings scheduled at this time. Please check back later.