Jillayne Sorenson | Nia
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Jillayne Sorenson

Jillayne Sorenson

  • jillayne@awaketotheheart.com
  • 503-274-7855

My Credentials

  • Psy.D., Brown Belt Nia Instructor, Nia 5 Stages Instructor

Jillayne Sorenson

Portland, OR, United States

I practice and teach Nia because it nourishes my body, mind and heart. For me, awareness, movement and well-being are connected: We are made to move, and when we move in ways that support pleasure and presence, we feel better. Cultivating attention through sensation, moment-by-moment, is a powerful method for self-healing. Nia is mindfulness-in-motion!

As founder of the Centerpoint Network LLC,  I offer resources for mindful living through Mindfulness-Based Stress Reduction (MBSR), Nia and the Nia 5 Stages. My work focuses on supporting individuals to develop their innate abilitiy to live in more balance and connection. Practicing Nia provides us with skillful ways to increase the experience of pleasure, ease and self expression. I am so pleased to share this work in discovering the body’s way to balance.

I don't have any trainings scheduled at this time. Please check back later.