Jenny Silverberg

  • jenny@studio-joy.com
  • 617-835-3204

Jenny Silverberg

Nia Black Belt Teacher
Westborough, Massachusetts, United States

I believe there are short cuts to happiness, and Nia is one of them. I am reminded of this every time I take or teach Nia, but for the rest of my life, I will always remember my very first Nia class. I was so frustrated by the extra 35lbs pounds I was carrying postpartum, and felt weighed down in my body, mind, and spirit. I was having “one of those days” when I was desperate to do something good for myself. That night I accidentally found Nia. It wasn’t on the old schedule I had, and even though I didn’t know much about it at the time, I chose to stay and give it a try. You have no idea how grateful I am that I stayed! I felt so good after class, and instantly knew I had found “the thing” - the “short cut” with never ending potential for my body, AND my life! If you’re looking to sweat, have fun, condition your body, dance, develop core strength and grace, de-stress, be happy, meet great people, and find your bliss - give Nia a try! Join me at one of my classes or if you’re not from my area, drop me a line and let me know how your first Nia class was!

It would be an honor to dance with you. 

xo Jenny

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Jenny is a Nia Black Belt and a Movement Therapist who has been teaching Nia since 2006. She LOVES her “job” and loves teaching to people who are ready for the ride! Her classes have been described as “pure joy” and often leave students feeling sweaty, sassy, and soulful. When she isn’t with her four loves (her beautiful children and husband), you can find Jenny knitting, painting (usually a room in her house), reading, learning, taking a Nia class, doing yoga or catching up with friends.

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My Locations

Location Link
Studio Joy
First Parish Church Unitarian, 40 Church Street, Northborough, MA 01532, USA
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Laughing Dog Yoga
Linden Square, 159 Linden Street, Wellesley, MA 02482, USA
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My Nia Classes

Day(s)sort icon Time Location Link
Monday 5:30pm - 6:30pm Laughing Dog Yoga
Linden Square, 159 Linden Street, Wellesley, MA 02482, USA
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Tuesday 6:45pm - 7:45pm Studio Joy
First Parish Church Unitarian, 40 Church Street, Northborough, MA 01532, USA
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Thursday 6:45pm - 7:45pm Studio Joy
First Parish Church Unitarian, 40 Church Street, Northborough, MA 01532, USA
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Saturday 9:00am - 10:00am Studio Joy
First Parish Church Unitarian, 40 Church Street, Northborough, MA 01532, USA
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I don't have any trainings scheduled at this time. Please check back later.