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Jenny Silverberg

Jenny Silverberg

  • jenny@studio-joy.com
  • 617-835-3204

Jenny Silverberg

Nia Black Belt Teacher
Westborough, Massachusetts, United States

Have you ever had that moment in your closet when nothing fits, and you feel miserable? That was my tipping point. After the birth of my second child, I felt like a stranger in my own body and I didn’t know how to reconnect to myself. Exercise helped, but I still felt like something was missing. Then one day I accidentally stepped into a Nia class. (I thought I was showing up for a different form of fitness, but the schedule I had was outdated.) It was the best “accident” that ever happened to me. Nia helped me ‘come home’ to myself - body, mind, emotions and spirit. I now feel comfortable in my skin, know that I’m strong, feel more at peace and am truly happy. I chose to become a Nia Instructor so I could help others learn how to use their body to connect to their joy - their life force energy - so they can lead a healthy and vibrant life.

Jenny Silverberg has a Master’s Degree in Expressive Arts Therapy, with a specialization in Dance/Movement Therapy. She is a Nia Black Belt Instructor, a Licensed TIMBo (Trauma Informed Mind Body) facilitator, and is passionate about helping people fall in love with their body and their life.

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My Locations

Location Link
Studio Joy
First Parish Church Unitarian, 40 Church Street, Northborough, MA 01532, USA
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Laughing Dog Yoga
Linden Square, 159 Linden Street, Wellesley, MA 02482, USA
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Release Well-Being Center
146 Oak St, Westborough, MA 01581, USA
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My Nia Classes

Day(s) Time Location Link
Thursday 6:45pm - 7:45pm Studio Joy
First Parish Church Unitarian, 40 Church Street, Northborough, MA 01532, USA
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Tuesday 6:45pm - 7:45pm Studio Joy
First Parish Church Unitarian, 40 Church Street, Northborough, MA 01532, USA
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Saturday 9:00am - 10:00am Studio Joy
First Parish Church Unitarian, 40 Church Street, Northborough, MA 01532, USA
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Monday 9:30am - 10:30am Release Well-Being Center
146 Oak St, Westborough, MA 01581, USA
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I don't have any trainings scheduled at this time. Please check back later.