Hi

I have been involved in the Health and Fitness industry for over 15 years now.  I progressed on to teaching Pilates and then branched out to becoming an Alternative Practitioner.  I have also been a Holistic Life Coach for over 5 years,  running work shops in Health and Vitality - Living your Passsion.

I am now a Blue Belt Nia Certified Teacher.  I found Nia through a friend who had just come back form Canada. She said  " look up this Nia - this is for you!"  How right she was.  I feel Nia incorporates all that I have been studying both personally and professionally. It is not just a fitness class, it is so much more - it is a way of life!  I am so grateful that I can teach and share Nia.

Another of my passions  apart from Nia! is Yorkshire Terriers and Cats.

Enjoy dancing through life