Jan Jarboe Russell | Nia
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Jan Jarboe Russell

Jan Jarboe Russell

  • janjarboerussell@aol.com
  • 2102876809

My Credentials

  • I am a writer, a dreamtender and a certified Nia black belt.

Jan Jarboe Russell

Nia First Degree Black Belt Teacher
San Antonio, Texas, United States

In the early 1990s, I suffered from writer's block. I'm a writer by profession so this was trouble. After my first Nia class with Joan Brooks in San Antonio, I went home and wrote five manuscript pages. I've been writing and dancing ever since. Nia has expanded my world in so many ways: It put me on a journey to health, enlivened my emotional expression, allowed me to access what is divine in me and to celebrate life in the here and now. I'm now a black belt instructor myself and I delight in teaching Nia to others. In addition to teaching classic Nia at The Synergy Studio in San Antonio, I teach at the San Antonio Eating Disorder Clinic to people struggling with bulima. Year by year, I see in myself and others that when we sense our bodies, we regain our lives. Day by day, I step into my practice and I experience myself in new ways. The Nia lifestyle is about believing in changing, receiving change, and living change. 

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My Locations

Location Link
Synergy Studio
Grayson Street, San Antonio, TX, US
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My Nia Classes

Day(s)sort icon Time Location Link
Monday 8:00am - 9:00am Synergy Studio
Grayson Street, San Antonio, TX, US
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Tuesday 5:30pm - 6:30pm Synergy Studio
Grayson Street, San Antonio, TX, US
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I don't have any trainings scheduled at this time. Please check back later.