Helen Terry | Nia
NiaNow.com Menu
Helen Terry

Helen Terry

Helen Terry

Nia Teacher Trainer
Montgomery, Texas, United States

Spend time around Helen and you will learn something, receive inspiration, and garner support for your dreams and desires (not to mention be highly entertained by her loving sense of humor and English-Texan accent, which many mistake for Australian.) 

Helen has been helping people love their bodies and lives through Nia Technique since 1993. As one of the top lead international Nia Teacher trainers, Helen travels the world offering classes, special events and trainings. Helen has a special, and very effective, way of catering to the unique needs of each individual. She helps folks feel great while giving them the skills they need. 

Recognized by Origins Magazine as a "Top Inspirer in Texas", Helen is multi-talented with a magical formula. She combines experience and knowledge with determination and faith, to consciously create and bring ideas to life.

Helen founded Studio NiaMoves Houston in 1996, a successful Nia fitness studio in Houston. Helen now co-owns Soma Ranch Retreat, Montgomery, Texas with her husband Joe.

Helen immigrated to the US in 1990, as an International Teaching Fellow. Helen has a Royal Society of Arts Certification in Exercise to Music, B. Ed. (Hons) Physical Education, M.Ed. Exercise Physiology. She is a Certified Body Ecologist and Dance Therapy Specialist.

When she's not leading Nia trainings worldwide, you'll find Helen at Soma Ranch feeding the rescued donkeys, checking in with her daughter, Liliana (who’s studying Computer Science/Linguistics at University of Texas) ; enjoying a kombucha tea on the porch with her awesome "home-support" husband, Joe; and being corralled by their Border Collie, Phelps.

"Helen Terry is one of the best teachers, mothers, and trainers, and because of her mastery in Nia and in her ability to build and create a successful personal and professional life she was one of the first two trainers chosen to step into the role of Blue Belt trainer!" Debbie Rosas

• B.Ed (hons) in Physical Education and Special Need
• M.Ed in Exercise Physiology and Human Performance,
• Dance Therapy Specialist (Authentic Movement)
• Certified Body Ecologist.
• Founder, and former co owner of Studio NiaMoves Houston, (1996 - 2016) www.niamoves.com
• Creator of "Soma Ranch" Montgomery Texas. (est. 2009) www.somaranch.com
• Warm, knowledgeable and enthusiastic teacher. (since 1993)
• International Fitness and Wellness presenter (30+ conferences)

"I consider myself an inspirer as much as an educator. I was born to make an inspirational difference in people's lives through movement to music and how I live my life. When I teach Nia, I adore watching how folks light up! It's phenomenal how many people’s lives are being changed through this practice. I consider it a blessing to have found Nia and a privilege to teach and share this wonderful technique".

Let me know how I may help you. Whether it be

an individual coaching session (in person, skype or phone),
small group coaching (workshops & retreats) or
perhaps a training, retreat or personal day at Soma Ranch

"My ideal? to contribute to you personalizing your Nia journey, help dreams come true, encourage you to be the best you can be and live a glorious life. Want help with deciding where/how/when to take a Nia class or training? Interested in coaching? give me a call. 832-567-4550, email helen@somaranch.com or complete the form below. With love, Helen"

For information, videos, photos and more click http://www.somaranch.com/helen-terry/

more
less

My Locations

Location Link
NiaMoves, Houston, Texas, USA
508 Pecore, Houston, TX, US
view this location
Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this location
An Enchanted Castle, Spring, Texas
603 Enchanted River Drive, Spring, TX, US
view this location
Blue Coat C of E Primary School Gloucestershire UK
Symn Lane, Wotton-under-Edge, GLS, UK
view this location
Buck Mountain Episcopal Church (Parish Hall)
4133 Earlysville Road, Earlysville, VA 22936, United States
view this location
Delightful Studio in Denver
Wonderful Location to be confirmed soon, Denver, US
view this location
Dubai Nia Studio
102 Al Woushar St - Dubai - United Arab Emirates
view this location
Edison School
Box 2, Site 11, RR2, Okotoks, AB, CA
view this location
Fabulous Private Studio in Ashville
Asheville, NC, USA
view this location
Fringe Club Performance Studio, Hong Kong
The Foreign Correspondent Club, 2 Lower Albert Rd, Central, Hong Kong
view this location
Great Community Center in Montgomery
123 Anna Springs Lane, Montgomery, TX, United States
view this location
Hassocks Primary School, England, UK
Chancellors Park, Hassocks, United Kingdom
view this location
Houston Grand Opera
Preston, Houston, TX, US
view this location
Houston Grand Opera
Preston, Houston, TX, US
view this location
Hove Town Hall
Sussex (near Gatwick & London Airport), UK
view this location
Kamalaya Wellness Sanctuary & Luxury Holistic Spa
102/9 Moo 3, Laem Set Road, Na-Muang,, Koh Samui, TH
view this location
Kula Center
Newport Kentucky 110 East 8th Street, Newport, Kentucky, KY, US
view this location
Kuopio tanssii ja soi (Kuopio Dance Festival) ~ KuntoKuopio
Torikatu 19, Kuopio, Finland
view this location
Kuopio tanssii ja soi ~ KuntoKuopio
Torikatu 19, 70110 Kuopio, Finland
view this location
Littleton Family YMCA
11 W. Dry Creek Court , Littleton, CO, US
view this location
Loretta Milo Studio, Colorado Springs, Colorado
Colorado Springs, CO, US
view this location
Mangreen Hall
Mangreen, Swardeston, , Norwich , NFK, UK
view this location
Marie Ann Longlade School of Dance Inc
1650 Dundas St. E. Ste. 205, Mississauga, ON, CA
view this location
Montevideo Wellness
Montevideo utca 7 , Budapest, BU, HU
view this location
Movement Lab
301 West 29th Street, Baltimore, MD 21211, United States
view this location
Om~Lila (divine playfulness)
233 47 Ave W, Claresholm, AB T0L 0T0, Canada
view this location
Oulunkylan yhteiskoulu
Siltavoudintie 24, 00640 Helsinki, FI
view this location
Prema Arts Centre
South Street, Uley, Gloucestershire, United Kingdom
view this location
Private Home
Los Angeles, CA 90065, USA
view this location
Roslyn Retreat Center
8727 River Road, Richmond, VA, US
view this location
Sara Dance Center, Sarasota, Florida
5000 Fruitville Road, Sarasota, FL, US
view this location
Sevenoaks Retreat Center
403 Pathwork Way, Madison,, VA, US
view this location
SHIFT Studió
Budapest, Andrássy út 35, 1061 Hungary
view this location
Shine ~ a wellness studio
727 E. Jefferson Street, , Louisville , KY, US
view this location
South End Studio
696 Pine St., Burlington, VT, US
view this location
ST Martins 3 in 1
Priory Fields, Horsley, Stroud GL6 0PT, UK
view this location
Still & Moving Center, Honolulu, Hawaii
1024 queen st , Honolulu, HI, US
view this location
Studio 206, Charlottesville, Virginia, USA
206 W Market Street, Charlottesville, VA, US
view this location
Studio MyFa
Noordwal 17, Den Haag , DR, NL
view this location
Studio Roxy
Tátra utca 4, Budapest, HU
view this location
StudioNia
918 SW Yamhill Street, Portland, OR, US
view this location
StudioNia Sante Fe
851 W. San Mateo Rd., Sante Fe, NM, US
view this location
Tara’s Retreat
La Magdalena, Murcia, Spain
view this location
The Dance Studio, Brighton & Hove High School,
Temple Gardens, Brighton , UK
view this location
The Joy of Movement Studio, Pittsboro, North Carolina, USA
480 Hillsborough Street, Pittsboro, NC, US
view this location
The Studio, Tattenhall, Nr Chester, England
2 Worley Court, Bolesworth Road, Chester (near Manchester & Liverpool Airports), United Kingdom, CHS, UK
view this location
The Syngery Studio
300 East Grayson, St 100, San Antonio, TX, US
view this location
Waterside Hotel and Leisure,
Wilmslow Road, Didsbury, Manchester, United Kingdom
view this location
Wave Stretch Studio Higashikitazawa
3-2-3 3F Kitazawa Setagaya-ku, Tokyo, JP
view this location
Z-arts, Brayshaw Room
335 Stretford Road, Manchester, United Kingdom
view this location

My Nia Classes

Day(s)sort icon Time Location Link
Monday 10:00am - 11:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this class
Tuesday 10:00am - 11:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this class
Tuesday 5:00pm - 6:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this class
Tuesday 6:15am - 7:15am Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this class
Thursday 10:00am - 11:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this class
Thursday 5:00pm - 6:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this class
Thursday 6:15am - 7:15am Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this class
Friday 10:00am - 11:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this class

My Trainings

Title Startssort icon Location
Nia Green Belt Training 04/10/2019 - 6:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this training
Nia Blue Belt Training 05/14/2019 - 6:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this training
Nia White Belt Training 06/16/2019 - 8:00am SHIFT Studió
Budapest, Andrássy út 35, 1061 Hungary
view this training
Nia Brown Belt Training 06/26/2019 - 5:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this training
Nia White Belt Training 07/10/2019 - 6:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this training
Nia Blue Belt Training 08/01/2019 - 7:00pm ST Martins 3 in 1
Priory Fields, Horsley, Stroud GL6 0PT, UK
view this training
Nia White Belt Training 09/15/2019 - 7:00pm Prema Arts Centre
South Street, Uley, Gloucestershire, United Kingdom
view this training
Nia Blue Belt Training 10/09/2019 - 6:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this training
Nia 5 Stages Training 10/26/2019 - 12:00pm Fabulous Private Studio in Ashville
Asheville, NC, USA
view this training
Nia Green Belt Training 11/01/2019 - 6:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this training
Nia White Belt Training 11/13/2019 - 6:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this training
Nia White Belt Training 11/30/2019 - 6:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this training
Nia Brown Belt Training 01/21/2020 - 6:00pm SHIFT Studió
Budapest, Andrássy út 35, 1061 Hungary
view this training
Nia Brown Belt Training 07/30/2020 - 5:00pm Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation)
10176 Pooles Rd, Montgomery, TX 77356, USA
view this training