Nia touches my soul and allows my spirit to speak! I have been a dedicated student of Nia for the past 15 years. Now, teaching provides me an even deeper understanding of my body and confirms the immediate pleasure and beauty in moving. My hope is that by sharing this movement practice with others, they can discover for themselves, its magic and how it can transform their lives. My belief is that love, awareness and respect for our bodies is key to the foundation of health that we all need for life!
Certified Green Belt