Fiona Winter | Nia
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Fiona Winter

Fiona Winter

  • fionaniamagic@dsl.pipex.com
  • 01443 451688
  • 07810 754964

My Credentials

  • Embodied Facilitator, Gentle Somatic Yoga Level 2 coach, Aerial Yoga teacher, Post Grad Cert Ed, Level 3 Exercise Referral and Cardiac Rehab Specialist, Certified Seniors Instructor, RGRM accredited teacher

Fiona Winter

Nia Black Belt Teacher
Nelson, England, United Kingdom

Fiona was the UK's first Certified Black Belt Nia teacher and her 35+ years as a Movement Educator has included work in theater, dance, fitness, health and well-being. She has been an active teacher/trainer within various modalities and is a specialist educator in the field of seated and adapted movement. Since she started teaching Nia in 2001 she has been adapting the work to suit the needs of a wide range of people, those with physical limitations, learning differences, and mental health issue. Movement as a way of healing the whole soma has been her exploration.

Her most recent trainings have been in Gentle Somatic Yoga with James Knight, Hanna Somatics with Martha Peterson, Aerial Yoga with Radiant Star Yoga, and Embodied Yoga Postures and Embodied Facilitation with Mark Walsh. These have provided her with an opportunity to bring a fresh approach to her ongoing passion for helping others to feel at home in their bodies and sense joy in being alive.

Fiona is based in Nelson, South Wales and offers weekly Energy Moves classes (using The Nia Technique), Gentle Somatic Yoga (GSY) classes and workshops where she combines GSY with Embodied Yoga Postures and her own ‘Energy Moves’ integrated movement. She also offers one-on-one sessions incorporating all aspects of her training and experience including Embodied Coaching. Working out of her own studio space, she facilitates and hosts coaching, workshops and residential trainings for teachers in a peaceful rural retreat setting. 

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My Locations

Location Link
CF46 6PH Anywhere within a 40 minute drive
Treharris, Caerphilly CF46 6PH, UK
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Holy Trinity Church Hall, Ystrad Mynach
Ystrad Mynach, Hengoed, Caerphilly CF82 7DR, UK
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Pen Beili Cottage, South Wales
Treharris, Caerphilly CF46 6PH, UK
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Stocktonville Senior Citizens Hall, Tredegar
Gelli Rd, Tredegar NP22 3RE, UK
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Treharris Community Centre
Perrott Street, Merthyr Tydfil, UK
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My Nia Classes

Day(s)sort icon Time Location Link
Monday 7:15pm - 8:15pm Holy Trinity Church Hall, Ystrad Mynach
Ystrad Mynach, Hengoed, Caerphilly CF82 7DR, UK
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Monday 2:00pm - 3:00pm Treharris Community Centre
Perrott Street, Merthyr Tydfil, UK
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Wednesday 10:30am - 11:30am
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Thursday 11:00am - 12:00pm Stocktonville Senior Citizens Hall, Tredegar
Gelli Rd, Tredegar NP22 3RE, UK
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I don't have any trainings scheduled at this time. Please check back later.