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Elisa Risquez

Elisa Risquez

Elisa Risquez

Nia Blue Belt Teacher
Winchester, England, United Kingdom

Nia is a fun dance-based barefoot fitness practice that draws from the power and precision of martial arts, with delicious, conscious movement that allows for making good choices and living in pleasure.

To me, Nia has brought me back to feeling love and gratitude for my body and my life, after many years of feeling dissatisfied with my body shape, and with how I used to feel tired just by doing simple physical tasks. Since first stepping into a Nia class 6 years ago, feeling nervous and uncoordinated, I have been in love with my body, working out and working in with the Nia Technique.

My body and my mind now feel in harmony, and my emotions and spirit thrive with the body of work I'm proud to share. I aim to spread my joy and life-gratitude with my students, to go beyond self-imposed limitations, and to offer education that is fun and inspiring.

When we step in together, we step into our greatness. Welcome to class.

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My Locations

Location Link
Hyde Parish Hall
Hyde Parish Hall, Hyde Street, Winchester, United Kingdom
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River Park Leisure Centre
Gordon Road, Winchester SO23 7DD, United Kingdom
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Winchester Lido Sports Association
Hyde Church Ln, Winchester, Hampshire SO23 7DZ, UK
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My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 6:00pm - 7:00pm Winchester Lido Sports Association
Hyde Church Ln, Winchester, Hampshire SO23 7DZ, UK
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Tuesday 10:30am - 11:30am Winchester Lido Sports Association
Hyde Church Ln, Winchester, Hampshire SO23 7DZ, UK
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Friday 11:00am - 12:00pm Winchester Lido Sports Association
Hyde Church Ln, Winchester, Hampshire SO23 7DZ, UK
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Saturday 9:00am - 10:00am Winchester Lido Sports Association
Hyde Church Ln, Winchester, Hampshire SO23 7DZ, UK
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I don't have any trainings scheduled at this time. Please check back later.

My Nia 5 Stages Classes

Day(s)sort icon Time Location
Friday 10:00am Winchester Lido Sports Association
Hyde Church Ln, Winchester, Hampshire SO23 7DZ, UK
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