Elisa Risquez

  • ls.risquez@gmail.com
  • 07792870219

Elisa Risquez

Nia Blue Belt Teacher
Winchester, United Kingdom

Since I stepped into my first Nia Technique class in 2010, I've been learning to say YES to more and more things. To going for an impromptu walk at midnight, to micro-lighting, to dancing even if no one else is, to wild swimming. Yes to stopping smoking, to listening more to my body, to sensing my muscles doing their amazing work and my bones supporting me strongly. I have no doubt in my mind and my body that Nia was the spark I needed to ignite my fire; alas, it doesn't magically clean my house nor does the washing up for me, but it gives me the energy and stamina to do it cheerfully.

I feel better now than I did 10 years ago, and I know that there is a long path of wellness for me to walk and skip along. It's mindbogglingly beautiful what Nia can do for you, just say YES, and join me!

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My Locations

Location Link
United Reformed Church, Basingstoke
20 London Street, Basingstoke, Hampshire RG21 7NU, United Kingdom
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Winchester Lido Sports Association
Hyde Church Lane, Winchester, Hampshire SO23, UK
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My Nia Classes

Day(s)sort icon Time Location Link
Monday 1:00pm - 2:00pm United Reformed Church, Basingstoke
20 London Street, Basingstoke, Hampshire RG21 7NU, United Kingdom
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Tuesday 6:00pm - 7:00pm Winchester Lido Sports Association
Hyde Church Lane, Winchester, Hampshire SO23, UK
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Friday 11:10am - 12:10pm Winchester Lido Sports Association
Hyde Church Lane, Winchester, Hampshire SO23, UK
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Saturday 9:00am - 10:00am Winchester Lido Sports Association
Hyde Church Lane, Winchester, Hampshire SO23, UK
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I don't have any trainings scheduled at this time. Please check back later.

My Nia 5 Stages Classes

Day(s)sort icon Time Location
Friday 10:00am Winchester Lido Sports Association
Hyde Church Lane, Winchester, Hampshire SO23, UK
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