After dancing with Nia for over ten years, I find that the practice has brought me a much deeper understanding of my own bodymind relationship and invite my students to seek the same. I've kept off weight, feel mentally and physically fit and have had fun doing it!  In my Nia classes I invite students to move and explore new sensations. Outside of class, I work at AB Technical Community College and serve as a Shamanic Minister of Venus Rising Institute for Transformation, and Shamanic Breathwork (TM) Facilitator.

I look forward to dancing with you!