Title File Type Categorysort icon File Name Updated date Link
Nia Technique Ethical Grievance Procedure & Guidelines PDF Document 06/05/2012 - 11:55am view this download
NiaWear Catalog - August 2012 PDF Document 08/14/2012 - 9:43am view this download
NiaWear Wholesale Price Sheet - August 2012 PDF Document 08/14/2012 - 9:56am view this download
Guest Post - WEGO Health Blog - Debbie Rosas PDF Document 11/08/2012 - 3:57pm view this download
Healing through movement - Skagit Valley Herald PDF Document 11/27/2012 - 4:56pm view this download
Stop Exercising and Start Moving PDF Document 11/28/2012 - 9:39am view this download
Nia Fundraiser to Benefit Salvation Army PDF Document 12/03/2012 - 9:22am view this download
Nia in News - Saloona.com PDF Document 12/03/2012 - 10:19am view this download
Getting to the Core: Four Myths About Strengthening Your Abs PDF Document 12/10/2012 - 9:44am view this download
"Dancing 4 Walls" Nia Class to Benefit 4 Walls Project PDF Document 12/10/2012 - 9:34am view this download
Nine Tips for Staying Healthy and Stress-free this Holiday Season PDF Document 12/12/2012 - 2:03pm view this download
Nia, Not the Average Dance Class PDF Document 12/18/2012 - 10:57am view this download
How to Stay Mentally and Physically Fit During the Holiday Season PDF Document 12/27/2012 - 9:55am view this download
Putting your mind to it: Holistic fitness exercises body, mind and spirit PDF Document 12/27/2012 - 1:09pm view this download
Get Real Now - A Re-Treat for Women PDF Document 01/11/2013 - 10:07am view this download
Fitness out of the Box PDF Document 01/21/2013 - 9:21am view this download
The Metamorphosis of Studio Gaia PDF Document 01/22/2013 - 1:22pm view this download
Fitness Fusion PDF Document 01/22/2013 - 3:58pm view this download
One Billion Rising in Niagra PDF Document 01/23/2013 - 12:33pm view this download
Nia: Mind and Body Fitness on Marie Claire South Africa Blog PDF Document 01/23/2013 - 2:18pm view this download
Sitting Well PDF Document 02/06/2013 - 11:11am view this download
Awakening The New Feminine Spirit Meditation PDF Document 02/07/2013 - 3:29pm view this download
Student Handout: Awareness of the Respiratory System PDF Document 05/29/2014 - 8:35am view this download
Dance Yes Manifest Scroll PDF Document 04/23/2014 - 1:12pm view this download
Awareness of the Circulatory System PDF Document 03/06/2014 - 9:44am view this download
Trademark Guidelines PDF Document 04/29/2013 - 12:42pm view this download
Mothering the Mother Within PDF Document 08/19/2013 - 4:12pm view this download
Mothering the Mother Within PDF Document 08/20/2013 - 7:28am view this download
LISTEN Mothering the Mother Within: Myths of Motherhood Audio Document 08/19/2013 - 6:50pm view this download
LISTEN Mothering the Mother Within: Meditation Audio Document 08/19/2013 - 6:51pm view this download