Nia | A sensory-based movement practice that leads to health, wellness and fitness
Title File Type Categorysort icon File Name Updated date Link
A Weight Lifted - Experiencing My First Nia Class PDF Press 12/10/2012 - 10:30am view this download
Teaming Up for Better Health - Woman's Day Magazine PDF Press 12/11/2012 - 10:07am view this download
Get Real Now - A Re-Treat for Women 2013 PDF Press 06/16/2015 - 11:03am view this download
The Metamorphosis of Studio Gaia PDF Press 06/09/2015 - 3:59pm view this download
Fitness Fusion PDF Press 06/09/2015 - 4:00pm view this download
Nia: Mind and Body Fitness on Marie Claire South Africa Blog PDF Press 06/09/2015 - 3:09pm view this download
Studio Joy to hold open house tomorrow - The Villager PDF Press 02/13/2013 - 2:30pm view this download
South Africa Women & Home Magazine Article PDF Press 02/14/2013 - 10:45am view this download
New Mexico Magazine - Inside Sports PDF Press 02/26/2013 - 6:14pm view this download
The New Mexican Newspaper - Love your body, love your life PDF Press 02/27/2013 - 11:27am view this download
NuerologyNow - April/May 2013 PDF Press 05/03/2013 - 3:16pm view this download
Guest Post - WEGO Health Blog - Debbie Rosas PDF 5 06/16/2015 - 11:39am view this download
Nia Brand Book PDF Business 04/12/2017 - 9:45am view this download
Nia White Belt 52 Moves Anatomical Analysis—Muscle and Joints PDF General Continuing Education 05/03/2012 - 12:55pm view this download
Awareness of Hearing: Sensing Sound and Silence - Student Handout PDF General Continuing Education 07/29/2011 - 12:55pm view this download
Nia 5 Stages Training Overview PDF 9 02/26/2014 - 12:21pm view this download