Nia | A sensory-based movement practice that leads to health, wellness and fitness
Title File Typesort icon Category File Name Updated date Link
Debbie Rosas Interview with Lissa Rankin on 1-16-12 Audio Audio 01/17/2012 - 9:42am view this download
Meditation - C Audio Audio 01/31/2017 - 4:07pm view this download
Meditation - A Audio Audio 01/31/2017 - 4:03pm view this download
Meditation - B Audio Audio 01/31/2017 - 4:05pm view this download
LISTEN Mothering the Mother Within: Myths of Motherhood Audio Audio 06/09/2015 - 2:51pm view this download
LISTEN Mothering the Mother Within: Meditation Audio Audio 06/09/2015 - 2:50pm view this download
Meditation Strings - Violin Audio Audio 01/31/2017 - 4:41pm view this download
Get In Podcast w/ Debbie + Lissa Rankin Audio Audio 04/12/2017 - 11:05am view this download
Meditation - D Audio Audio 01/31/2017 - 4:08pm view this download
Meditation - E Audio Audio 01/31/2017 - 4:09pm view this download
Meditation - F Audio Audio 01/31/2017 - 4:11pm view this download
Meditation - G Audio Audio 01/31/2017 - 4:12pm view this download
Meditation Brass - French Horn Audio Audio 01/31/2017 - 4:20pm view this download
Meditation Brass - Oboe Audio Audio 01/31/2017 - 4:22pm view this download
Meditation Brass - Trombone Audio Audio 01/31/2017 - 4:23pm view this download
Meditation Brass - Trumpets Audio Audio 01/31/2017 - 4:24pm view this download
Meditation Percussion - Bells Audio Audio 01/31/2017 - 4:28pm view this download
Meditation Percussion - Cymbals Audio Audio 01/31/2017 - 4:29pm view this download
Meditation Percussion - Drums Audio Audio 01/31/2017 - 4:32pm view this download
Meditation Percussion - Small Bells Audio Audio 01/31/2017 - 4:34pm view this download
Meditation Percussion - Timpani Audio Audio 01/31/2017 - 4:36pm view this download
Meditation Strings - Bass Audio Audio 01/31/2017 - 4:38pm view this download
Meditation Strings - Guitar Audio Audio 01/31/2017 - 4:38pm view this download
Meditation Strings - Harp Audio Audio 01/31/2017 - 4:39pm view this download
Meditation Wind - Bassoon Audio Audio 01/31/2017 - 4:42pm view this download
Meditation Wind - Flute Audio Audio 01/31/2017 - 4:43pm view this download
Meditation Wind - Oboe Audio Audio 01/31/2017 - 4:44pm view this download
Nia Logo Color EPS EPS Logo 04/24/2014 - 12:01pm view this download
Nia Logo Black EPS EPS Logo 04/24/2014 - 11:57am view this download
Nia Technique Logo Color EPS EPS Logo 04/24/2014 - 11:47am view this download
Nia Technique Logo Black EPS EPS Logo 05/02/2014 - 10:12am view this download
The Nia Mark Black EPS EPS Logo 10/11/2010 - 9:00am view this download
The Nia Mark Color EPS EPS Logo 04/24/2014 - 11:43am view this download
Nia Logo Black JPG JPG Logo 04/24/2014 - 11:57am view this download
Nia Logo Color JPG JPG Logo 04/24/2014 - 11:59am view this download
Nia Technique Logo Color JPG JPG Logo 04/24/2014 - 11:45am view this download
The Nia Mark Color JPG JPG Logo 04/24/2014 - 11:44am view this download
The Nia Mark Black JPG JPG Logo 10/11/2010 - 9:00am view this download
2008 Press - Seattle Woman Magazine Article JPG Press 10/11/2010 - 9:00am view this download
2010 Press - Conscious Dancer Article JPG Press 10/11/2010 - 9:00am view this download
2011 Press - Conscious Dancer Nia Article JPG Press 03/09/2011 - 3:12pm view this download
2012 Press - Balance Magazine Article - Let's Dance JPG Press 02/21/2012 - 9:58am view this download
Student Handout - Energize Your Hands With Nia! PDF Student Handout 02/22/2011 - 5:13pm view this download
Nia in the Press 2004 to 2006 PDF Press 10/20/2010 - 7:59am view this download
Nia in the Press 1985 to 2003 PDF Press 10/20/2010 - 7:58am view this download
Educational Handout - Chest PDF Student Handout 10/11/2010 - 9:00am view this download
Educational Handout - The Head PDF Student Handout 10/11/2010 - 9:00am view this download
Educational Handout - Pelvis PDF Student Handout 10/11/2010 - 9:00am view this download
Educational Handout - Pleasure 101 PDF Student Handout 11/30/2010 - 12:43pm view this download
Stepping into the World of Nia PDF Press 06/09/2015 - 6:24pm view this download