Nia | A sensory-based movement practice that leads to health, wellness and fitness
Title File Typesort icon Category File Name Updated date Link
A Weight Lifted - Experiencing My First Nia Class PDF Press 12/10/2012 - 9:30am view this download
Teaming Up for Better Health - Woman's Day Magazine PDF Press 12/11/2012 - 9:07am view this download
Get Real Now - A Re-Treat for Women 2013 PDF Press 06/16/2015 - 10:03am view this download
The Metamorphosis of Studio Gaia PDF Press 06/09/2015 - 2:59pm view this download
Fitness Fusion PDF Press 06/09/2015 - 3:00pm view this download
Nia: Mind and Body Fitness on Marie Claire South Africa Blog PDF Press 06/09/2015 - 2:09pm view this download
Awakening The New Feminine Spirit Meditation PDF Document 02/07/2013 - 3:29pm view this download
Studio Joy to hold open house tomorrow - The Villager PDF Press 02/13/2013 - 1:30pm view this download
South Africa Women & Home Magazine Article PDF Press 02/14/2013 - 9:45am view this download
New Mexico Magazine - Inside Sports PDF Press 02/26/2013 - 5:14pm view this download
The New Mexican Newspaper - Love your body, love your life PDF Press 02/27/2013 - 10:27am view this download
Health Beat Volume 1 PDF Student Handout 05/22/2014 - 1:44am view this download
Dance Yes Manifest Scroll PDF Document 04/23/2014 - 1:12pm view this download
Nia 5 Stages Training Overview PDF 9 02/26/2014 - 11:21am view this download
White Belt Schedule (sample) PDF 12 08/12/2016 - 12:13pm view this download
NuerologyNow - April/May 2013 PDF Press 05/03/2013 - 2:16pm view this download
Mothering the Mother Within PDF Document 08/20/2013 - 7:28am view this download
Awareness of Fingers, Hand + Wrist: Sensing Meaning PDF Student Handout 08/27/2013 - 12:31pm view this download
Awareness of Nerves PDF Student Handout 09/30/2013 - 10:46am view this download
Setting Your Intentions with Debbie Rosas PDF Student Handout 12/04/2014 - 12:11pm view this download
Nia Health Waiver + Image Release Form PDF Document 05/17/2017 - 3:13pm view this download
Health waiver form PDF 22 02/18/2016 - 9:41am view this download
Nia Brand Book PDF Business 04/12/2017 - 8:45am view this download
Keeping Our Mothers' Stories Alive - Women Unleashed PDF Document 04/14/2017 - 3:43pm view this download
White Belt Learn Book PDF 12 04/14/2017 - 2:15pm view this download
Nia Membership Benefits PDF Document 10/10/2017 - 1:45pm view this download
Nia Founder Debbie Rosas - Teaching Photo Press 10/20/2010 - 8:00am view this download