Nia | A sensory-based movement practice that leads to health, wellness and fitness
Title File Type Categorysort icon File Name Updated date Link
Awareness of the Circulatory System PDF Student Handout 06/09/2015 - 3:03pm view this download
Student Handout: Awareness of the Cardiovascular System PDF Student Handout 06/16/2014 - 7:53am view this download
Student Handout - Awareness of Shoulder Girdle - March 2013 PDF Student Handout 03/25/2013 - 11:42am view this download
Student Handout - Awareness of Upper Arm Bone PDF Student Handout 05/21/2013 - 3:21pm view this download
Student Handout - Awareness of Elbow PDF Student Handout 06/27/2013 - 3:13pm view this download
Forearm Bones - Student Handout PDF Student Handout 07/22/2013 - 2:00pm view this download
Awareness of Fingers, Hand + Wrist: Sensing Meaning PDF Student Handout 08/27/2013 - 1:31pm view this download
Awareness of Nerves PDF Student Handout 09/30/2013 - 11:46am view this download
Setting Your Intentions with Debbie Rosas PDF Student Handout 12/04/2014 - 1:11pm view this download
Nia Technique Ethical Grievance Procedure & Guidelines PDF Document 06/05/2012 - 12:55pm view this download
Awakening The New Feminine Spirit Meditation PDF Document 02/07/2013 - 4:29pm view this download
Dance Yes Manifest Scroll PDF Document 04/23/2014 - 2:12pm view this download
Mothering the Mother Within PDF Document 08/20/2013 - 8:28am view this download
Nia Health Waiver + Image Release Form PDF Document 05/17/2017 - 4:13pm view this download
Keeping Our Mothers' Stories Alive - Women Unleashed PDF Document 04/14/2017 - 4:43pm view this download
Nia Membership Benefits PDF Document 10/10/2017 - 2:45pm view this download