Nia | A sensory-based movement practice that leads to health, wellness and fitness
Title File Type Category File Name Updated date Link
Guest Post - WEGO Health Blog - Debbie Rosas PDF 5 9985-08-24 00:00:00 view this download
Student Handout - Awareness of Shoulder Joint - April 2013 PDF Student Handout 1969-12-31 00:00:00 view this download
Student Handout - Awareness of Hip Joints - November 2012 PDF Student Handout 1969-12-31 00:00:00 view this download
A Spirited Workout PDF Press 1969-12-31 00:00:00 view this download
Dance teacher shaves her head for charity PDF Press 1969-12-31 00:00:00 view this download
2012 Natty Award Winners PDF Press 1969-12-31 00:00:00 view this download
A Weight Lifted - Experiencing My First Nia Class PDF Press 1969-12-31 00:00:00 view this download
Teaming Up for Better Health - Woman's Day Magazine PDF Press 1969-12-31 00:00:00 view this download
Student Handout - Awareness of Spine - December 2012 PDF Student Handout 1969-12-31 00:00:00 view this download
Student Handout - Awareness of Chest - January 2013 PDF Student Handout 1969-12-31 00:00:00 view this download
Get Real Now - A Re-Treat for Women 2013 PDF Press 7780-08-24 00:00:00 view this download
The Metamorphosis of Studio Gaia PDF Press 1969-12-31 00:00:00 view this download
Fitness Fusion PDF Press 1969-12-31 00:00:00 view this download
Nia: Mind and Body Fitness on Marie Claire South Africa Blog PDF Press 1969-12-31 00:00:00 view this download
Awakening The New Feminine Spirit Meditation PDF Document 1969-12-31 00:00:00 view this download
Studio Joy to hold open house tomorrow - The Villager PDF Press 1969-12-31 00:00:00 view this download
South Africa Women & Home Magazine Article PDF Press 1969-12-31 00:00:00 view this download
Meditation - A Audio Audio 1969-12-31 00:00:00 view this download
Meditation - B Audio Audio 1969-12-31 00:00:00 view this download
Student Handout - Awareness of Head -February 2013 PDF Student Handout 1969-12-31 00:00:00 view this download
New Mexico Magazine - Inside Sports PDF Press 1969-12-31 00:00:00 view this download
The New Mexican Newspaper - Love your body, love your life PDF Press 1969-12-31 00:00:00 view this download
Student Handout: Awareness of the Reproductive System PDF Student Handout 6360-08-24 00:00:00 view this download
Student Handout: Awareness of the Excretory System PDF Student Handout 2349-08-24 00:00:00 view this download
Student Handout: Awareness of the Digestive System PDF Student Handout 1969-12-31 00:00:00 view this download
Student Handout: Awareness of the Respiratory System PDF Student Handout 1969-12-31 00:00:00 view this download
Health Beat Volume 1 PDF Student Handout 1969-12-31 00:00:00 view this download
Dance Yes Manifest Scroll PDF Document 1969-12-31 00:00:00 view this download
Student Handout: Awareness of the Lymphatic System PDF Student Handout 1969-12-31 00:00:00 view this download
Awareness of the Circulatory System PDF Student Handout 1969-12-31 00:00:00 view this download
Student Handout: Awareness of the Cardiovascular System PDF Student Handout 1969-12-31 00:00:00 view this download
Nia 5 Stages Training Overview PDF 9 1969-12-31 00:00:00 view this download
Student Handout - Awareness of Shoulder Girdle - March 2013 PDF Student Handout 1969-12-31 00:00:00 view this download
White Belt Schedule (sample) PDF 12 1969-12-31 00:00:00 view this download
NuerologyNow - April/May 2013 PDF Press 1969-12-31 00:00:00 view this download
Student Handout - Awareness of Upper Arm Bone PDF Student Handout 1969-12-31 00:00:00 view this download
Student Handout - Awareness of Elbow PDF Student Handout 1969-12-31 00:00:00 view this download
Forearm Bones - Student Handout PDF Student Handout 1969-12-31 00:00:00 view this download
Mothering the Mother Within PDF Document 1969-12-31 00:00:00 view this download
LISTEN Mothering the Mother Within: Myths of Motherhood Audio Audio 1969-12-31 00:00:00 view this download
LISTEN Mothering the Mother Within: Meditation Audio Audio 1969-12-31 00:00:00 view this download
Awareness of Fingers, Hand + Wrist: Sensing Meaning PDF Student Handout 1969-12-31 00:00:00 view this download
Awareness of Nerves PDF Student Handout 1969-12-31 00:00:00 view this download
Student Handout: Awareness of the Endocrine System PDF Student Handout 1969-12-31 00:00:00 view this download
Student Handout: Awareness of Integumentary System PDF Student Handout 1969-12-31 00:00:00 view this download
Student Handout: Awareness of A Sensation Scientist PDF Student Handout 1969-12-31 00:00:00 view this download
Setting Your Intentions with Debbie Rosas PDF Student Handout 1969-12-31 00:00:00 view this download
Nia Health Waiver + Image Release Form PDF Document 1969-12-31 00:00:00 view this download
Health waiver form PDF 22 1969-12-31 00:00:00 view this download
Nia Brand Book PDF Business 1969-12-31 00:00:00 view this download