Nia | A sensory-based movement practice that leads to health, wellness and fitness
Title File Type Category File Name Updated datesort icon Link
2012 Press - Balance Magazine Article - Let's Dance JPG Press 02/21/2012 - 9:58am view this download
2012 Press - Experience Life Article Flow Chart PDF Press 02/22/2012 - 9:23am view this download
2012 Press - San Rafael Patch Article PDF Press 03/06/2012 - 3:04pm view this download
Nia White Belt 52 Moves Anatomical Analysis—Muscle and Joints PDF General Continuing Education 05/03/2012 - 11:55am view this download
2012 Press - Daily Herald PDF Press 05/08/2012 - 10:14am view this download
2012 Press - OregonLive PDF Press 05/23/2012 - 10:02am view this download
Nia Technique Ethical Grievance Procedure & Guidelines PDF Document 06/05/2012 - 11:55am view this download
2012 Press - Asia Spa Magazine PDF Press 09/10/2012 - 10:46am view this download
2012 Press - Natural Awakenings Article PDF Press 09/19/2012 - 2:43pm view this download
The Seattle Times, October 26, 2012 PDF Press 10/30/2012 - 9:44am view this download
Life-changing Nia at work PDF Press 11/02/2012 - 8:17am view this download
Dance teacher shaves her head for charity PDF Press 11/19/2012 - 9:17am view this download
A Spirited Workout PDF Press 11/19/2012 - 9:53am view this download
A Weight Lifted - Experiencing My First Nia Class PDF Press 12/10/2012 - 9:30am view this download
Teaming Up for Better Health - Woman's Day Magazine PDF Press 12/11/2012 - 9:07am view this download
Awakening The New Feminine Spirit Meditation PDF Document 02/07/2013 - 3:29pm view this download
Studio Joy to hold open house tomorrow - The Villager PDF Press 02/13/2013 - 1:30pm view this download
South Africa Women & Home Magazine Article PDF Press 02/14/2013 - 9:45am view this download
New Mexico Magazine - Inside Sports PDF Press 02/26/2013 - 5:14pm view this download
The New Mexican Newspaper - Love your body, love your life PDF Press 02/27/2013 - 10:27am view this download
NuerologyNow - April/May 2013 PDF Press 05/03/2013 - 2:16pm view this download
Mothering the Mother Within PDF Document 08/20/2013 - 7:28am view this download
Awareness of Fingers, Hand + Wrist: Sensing Meaning PDF Student Handout 08/27/2013 - 12:31pm view this download
Awareness of Nerves PDF Student Handout 09/30/2013 - 10:46am view this download
Nia 5 Stages Training Overview PDF 9 02/26/2014 - 11:21am view this download
Dance Yes Manifest Scroll PDF Document 04/23/2014 - 1:12pm view this download
The Nia Mark Color EPS EPS Logo 04/24/2014 - 11:43am view this download
The Nia Mark Color JPG JPG Logo 04/24/2014 - 11:44am view this download
Nia Technique Logo Color JPG JPG Logo 04/24/2014 - 11:45am view this download
Nia Technique Logo Color EPS EPS Logo 04/24/2014 - 11:47am view this download
Nia Logo Black EPS EPS Logo 04/24/2014 - 11:57am view this download
Nia Logo Black JPG JPG Logo 04/24/2014 - 11:57am view this download
Nia Logo Color JPG JPG Logo 04/24/2014 - 11:59am view this download
Nia Logo Color EPS EPS Logo 04/24/2014 - 12:01pm view this download
Nia Technique Logo Black EPS EPS Logo 05/02/2014 - 10:12am view this download
Health Beat Volume 1 PDF Student Handout 05/22/2014 - 1:44am view this download
Setting Your Intentions with Debbie Rosas PDF Student Handout 12/04/2014 - 12:11pm view this download
2012 Natty Award Winners PDF Press 02/24/2015 - 11:27am view this download
Nia: Mind and Body Fitness on Marie Claire South Africa Blog PDF Press 06/09/2015 - 2:09pm view this download
LISTEN Mothering the Mother Within: Meditation Audio Audio 06/09/2015 - 2:50pm view this download
LISTEN Mothering the Mother Within: Myths of Motherhood Audio Audio 06/09/2015 - 2:51pm view this download
The Metamorphosis of Studio Gaia PDF Press 06/09/2015 - 2:59pm view this download
Fitness Fusion PDF Press 06/09/2015 - 3:00pm view this download
Stepping into the World of Nia PDF Press 06/09/2015 - 6:24pm view this download
Get Real Now - A Re-Treat for Women 2013 PDF Press 06/16/2015 - 10:03am view this download
Guest Post - WEGO Health Blog - Debbie Rosas PDF 5 06/16/2015 - 10:39am view this download
Health waiver form PDF 22 02/18/2016 - 9:41am view this download
White Belt Schedule (sample) PDF 12 08/12/2016 - 12:13pm view this download
Meditation - A Audio Audio 01/31/2017 - 4:03pm view this download
Meditation - B Audio Audio 01/31/2017 - 4:05pm view this download