Title File Type Category File Name Updated datesort icon Link
Moving to Heal Syllabus PDF 200 02/14/2017 - 12:34pm view this download
Meditation Wind - Oboe Audio Audio 01/31/2017 - 4:44pm view this download
Meditation Wind - Flute Audio Audio 01/31/2017 - 4:43pm view this download
Meditation Wind - Bassoon Audio Audio 01/31/2017 - 4:42pm view this download
Meditation Strings - Violin Audio Audio 01/31/2017 - 4:41pm view this download
Meditation Strings - Harp Audio Audio 01/31/2017 - 4:39pm view this download
Meditation Strings - Guitar Audio Audio 01/31/2017 - 4:38pm view this download
Meditation Strings - Bass Audio Audio 01/31/2017 - 4:38pm view this download
Meditation Percussion - Timpani Audio Audio 01/31/2017 - 4:36pm view this download
Meditation Percussion - Small Bells Audio Audio 01/31/2017 - 4:34pm view this download
Meditation Percussion - Drums Audio Audio 01/31/2017 - 4:32pm view this download
Meditation Percussion - Cymbals Audio Audio 01/31/2017 - 4:29pm view this download
Meditation Percussion - Bells Audio Audio 01/31/2017 - 4:28pm view this download
Meditation Brass - Trumpets Audio Audio 01/31/2017 - 4:24pm view this download
Meditation Brass - Trombone Audio Audio 01/31/2017 - 4:23pm view this download
Meditation Brass - Oboe Audio Audio 01/31/2017 - 4:22pm view this download
Meditation Brass - French Horn Audio Audio 01/31/2017 - 4:20pm view this download
Meditation - G Audio Audio 01/31/2017 - 4:12pm view this download
Meditation - F Audio Audio 01/31/2017 - 4:11pm view this download
Meditation - E Audio Audio 01/31/2017 - 4:09pm view this download
Meditation - D Audio Audio 01/31/2017 - 4:08pm view this download
Meditation - C Audio Audio 01/31/2017 - 4:07pm view this download
Meditation - B Audio Audio 01/31/2017 - 4:05pm view this download
Meditation - A Audio Audio 01/31/2017 - 4:03pm view this download
Test Audio File Audio Audio 01/26/2017 - 3:56pm view this download
Nia Livelihood Membership Agreement Order Form - USA & International PDF Document 10/07/2016 - 1:45pm view this download
White Belt Schedule (sample) PDF 12 08/12/2016 - 12:13pm view this download
Nia Livelihood Membership Agreement Order Form - South Africa PDF Document 08/03/2016 - 4:35pm view this download
Livelihood Membership Benefits Summary PDF 5 07/13/2016 - 12:57pm view this download
Keeping Our Mothers' Stories Alive PDF Document 06/24/2016 - 8:16am view this download
Nia Health Waiver & Photo Release Form (V3) PDF Document 05/19/2016 - 9:41am view this download
Nia Brand Book PDF 5 03/30/2016 - 3:42pm view this download
Health waiver form PDF 22 02/18/2016 - 9:41am view this download
Nia's Way: Art of Listening PDF Student Handout 06/16/2015 - 10:42am view this download
Guest Post - WEGO Health Blog - Debbie Rosas PDF 5 06/16/2015 - 10:39am view this download
Get Real Now - A Re-Treat for Women 2013 PDF Press 06/16/2015 - 10:03am view this download
Stepping into the World of Nia PDF Press 06/09/2015 - 6:24pm view this download
Fitness Fusion PDF Press 06/09/2015 - 3:00pm view this download
The Metamorphosis of Studio Gaia PDF Press 06/09/2015 - 2:59pm view this download
LISTEN Mothering the Mother Within: Myths of Motherhood Audio Audio 06/09/2015 - 2:51pm view this download
LISTEN Mothering the Mother Within: Meditation Audio Audio 06/09/2015 - 2:50pm view this download
Nia: Mind and Body Fitness on Marie Claire South Africa Blog PDF Press 06/09/2015 - 2:09pm view this download
Awareness of the Circulatory System PDF Student Handout 06/09/2015 - 2:03pm view this download
Student Handout: Awareness of the Respiratory System PDF Student Handout 06/09/2015 - 2:02pm view this download
2012 Natty Award Winners PDF Press 02/24/2015 - 11:27am view this download
Setting Your Intentions with Debbie Rosas PDF Student Handout 12/04/2014 - 12:11pm view this download
Student Handout: Awareness of A Sensation Scientist PDF Student Handout 11/26/2014 - 2:16pm view this download
Student Handout: Awareness of Integumentary System PDF Student Handout 10/30/2014 - 3:58pm view this download
Student Handout: Awareness of the Endocrine System PDF Student Handout 09/30/2014 - 9:27am view this download
Student Handout: Awareness of the Reproductive System PDF Student Handout 08/19/2014 - 8:39am view this download