Anne Shelton | Nia
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Anne Shelton

Anne Shelton

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  • anne.shelton.md@gmail.com
  • 919-636-0856

My Credentials

  • MD

Anne Shelton

Nia Brown Belt Teacher
Chapel Hill, North Carolina, United States

An Obstetrician/Gynecologist by training, I am a healer at heart.  

When my personal experience of adhesive capsulitis cut my medical career short, I was devastated.  I didn't know who I was, except that I needed to help people.  Searching for other ways to help, I finally found Nia.  The practice of Nia has helped me heal my body, helped me connect with sensations in my body, get in touch with my emotions, and take ownership of my actions.  I realized that not being in touch with my body- pushing through the pain- created my problem of shoulder pain.  Now I choose to help others heal themselves through movement. 

With Nia, I have finally found a way to help others while helping myself!  

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My Locations

Location Link
Carol Woods Continuing Care Community
Carol Woods, Chapel Hill, NC, USA
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JCC
1937 West Cornwallis Road, Durham, NC 27705, United States
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The Joy of Movement at Chatham Mills
1000, 480 Hillsboro St, Pittsboro, NC 27312, USA
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UNC Meadowmont Wellness Center
100 Sprunt Street, Chapel Hill, NC, United States
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My Nia Classes

Day(s)sort icon Time Location Link
Monday 8:30am - 9:30am UNC Meadowmont Wellness Center
100 Sprunt Street, Chapel Hill, NC, United States
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Monday 11:15am - 11:45am Carol Woods Continuing Care Community
Carol Woods, Chapel Hill, NC, USA
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Tuesday 6:00pm - 7:00pm The Joy of Movement at Chatham Mills
1000, 480 Hillsboro St, Pittsboro, NC 27312, USA
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Friday 10:30am - 11:30am The Joy of Movement at Chatham Mills
1000, 480 Hillsboro St, Pittsboro, NC 27312, USA
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Saturday 10:30am - 11:30am JCC
1937 West Cornwallis Road, Durham, NC 27705, United States
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Sunday 1:00pm - 2:00pm The Joy of Movement at Chatham Mills
1000, 480 Hillsboro St, Pittsboro, NC 27312, USA
view this class
I don't have any trainings scheduled at this time. Please check back later.