Denise Gilchrist | Nia Menu
Denise Gilchrist

Denise Gilchrist


Denise Gilchrist

Nia Brown Belt Teacher
Chadds Ford, Pennsylvania, United States

I was first drawn to Nia in the winter of 2008, and I haven’t looked back! My enthusiasm for Nia inspired me to become a licensed teacher in 2010. As a weight loss success story, I have spoken publically about the unique mental strategy I used to achieve my own transformation. I am deeply passionate about health and wellness. And I love to freedance!  As a Nia teacher, my main objective is to help others find their own ways to happier and healthier lives through the joy of movement. When I am not dancing, I enjoy yoga, floral design, and taking nature hikes with my husband.


My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 5:45pm - 6:45pm
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