Ready to discover new realms of the Nia Body, Mind, and Spirit ideology? Then this workshop is perfect for you.

Over the course of two days Debbie will guide you in an exploration of the evolution of Nia through conversation, movement and thought. Along the way you will rediscover how Nia provides self-healing, fitness, health, power, and beauty by creatively uniting body, mind, emotions and the unique spirit of every individual.