After practicing Nia for 5 years I stepped into teaching and have never looked back! I have taught Nia for over 10 years at local studios and the University of New Mexico – where I held space for 8 years. My education and experience with Nia, movement, bodywork (including therapeutic massage and studies of anatomy, physiology, and kinesiology), mindfulness, yoga and non-profit management informs my unending and playful curiosity in how to live joyfully in our bodies through mindful movement and therapy. Come enjoy great music, fun community and movement exploration in one of my classes.