Cathy Ferris

  • niamomma2008@gmail.com
  • 07969 676324

Cathy Ferris

Nia Blue Belt Teacher
Aberdeen, Scotland, United Kingdom

Nia moves me, and gets me moving!  It makes me happy, it makes the days brighter (which is important when you live in Scotland), and, surprise, surprise, it's exercise! Nia enables me to experience grace, strength and stability, to tone my muscles, and to keep up with my kids.  

I've been in love with Nia since my first class in 2001.  I left that first class with an amazing feeling! I was relaxed, energised, and from one class to the next I saw changes in my body. I became more coordinated, more mobile and more confident in the way I moved. And, it never got boring. I told everyone I met about this new thing I’d found called Nia, and now, 14 years later, I still do!

For years I was a part of a large, active Nia community in Houston, Texas.  Moving to Aberdeen has been amazing in so many ways, not least bringing Nia to this part of Scotland.  We are a growing community with at least three others who will start teaching soon, so hopefully we'll have more and more classes available!  My Friday morning class is full of wonderful people, and the joy, energy and community they bring has enriched my life. Tuesday evening classes will begin in 2015 with me, Stine Masseboeuf and Marc Masseboeuf.

Please subscribe to my monthly newlsetter here if you'd like to know about Nia in Aberdeen!  Also, I love an excuse to organize special events outside of regular class time, so if you're visiting Aberdeen and want to take a class, please get in touch! 

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My Locations

Location Link
The Space Upstairs
253b High Street, Burntisland, Fife, UK
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Maritime Museum
Shiprow, Aberdeen, Aberdeen City AB11, UK
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Cowdray Hall
Schoolhill, Aberdeen, Aberdeen City AB10 1JX, UK
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Centre Yoga and Wellbeing
First Floor, 64-74 Park Road, Hartlepool, UK
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RGU: Sport
Garthdee Road, Aberdeen, UK
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Elphinstone Hall
7 Elphinstone Road, Aberdeen, United Kingdom
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Cults Academy Sports Complex
40 Quarry Road, Cults, Aberdeen, Aberdeen City AB15 9TP, UK
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Augustine Church
41 George IV Bridge, Edinburgh, United Kingdom
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My Nia Classes

Day(s)sort icon Time Location Link
Friday 10:00am - 11:00am RGU: Sport
Garthdee Road, Aberdeen, UK
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Tuesday 8:30pm - 9:30pm Cults Academy Sports Complex
40 Quarry Road, Cults, Aberdeen, Aberdeen City AB15 9TP, UK
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I don't have any trainings scheduled at this time. Please check back later.