Catherine Cox | Nia
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Catherine Cox

Catherine Cox

  • catcox@comcast.net
  • 303-809-3262

My Credentials

  • Blue Belt Instructor

Catherine Cox

Nia Blue Belt Teacher
Longmont, Colorado, United States

Greetings! My name is Catherine and shortly after discovering the Nia Technique several years ago, I quickly became a licensed Blue Belt instructor. My classes are fun, engaging and energizing! Prior to discovering Nia, my diverse background consisted of membership on a National traveling gymnsatic team based in Indianapolis; Bob Wright's American Team. I was a cheerleader in both high school and college, and was a member of the Carmel Ambassadors in 1982-'84-the very show choir that Glee was based upon! Dance was a very important part of my exisistance and I have been dancing throughout my entire lifetime. I love the practice of Nia and it's powerful effects on the aging process while also creating a happy, healthy balance of the mind, body and spirit. In addition to teaching Nia, I also operate a corporate team building business and work primarily with corporations in hotel and resort properties settings during meetings and convention. In my spare time, my interests lie in the research of works by magical American Regionalist John Rogers Cox, and equestrian activities-more specifically dressage and three day eventing. I also love gardening! I hope to see you dive in at any of my classes, and warmly welcome the opportunity to dance with you!

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My Locations

Location Link
Golds Gym
1260 Hover St, Longmont, CO 80501, USA
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Move!
1980 Youngfield Street, Lakewood, CO, USA
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My Nia Classes

Day(s)sort icon Time Location Link
Wednesday 9:00am - 10:00am
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Wednesday 9:00am - 10:00am
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Thursday 9:15am - 10:15am
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Thursday 9:15am - 10:15am
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Thursday 9:15am - 10:15am
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Saturday 12:30pm - 1:30pm
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Saturday 12:30pm - 1:30pm
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Sunday 12:00pm - 1:00pm Move!
1980 Youngfield Street, Lakewood, CO, USA
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I don't have any trainings scheduled at this time. Please check back later.