Caroline Kohles | Nia
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Caroline Kohles

Caroline Kohles

  • ckohles@jccnyc.org
  • 646-505-4406
  • 917-971-3143

Caroline Kohles

Nia Teacher Trainer
New York, NY, United States

My passion is movement. I took two Nia classes at a Spa in California, USA in 1991 and knew instantly that Nia was something I would do for the rest of my life. My degree is in dance and I was dancing professionally in New York City. I felt that with Nia I had found the secret to keeping myself in shape and the tools to teach dancers and non-dancers how to find fitness, freedom, and joy in movement. I am a Nia Teacher and Trainer, a certified personal trainer, certified yoga instructor, Gabrielle Roth 5 Rhythms instructor, and creative movement specialist for kids. I design Nia programs for people with Parkinson's disease and cancer and for schools and health clubs. I also design Corporate Wellness programs. My main focus as a teacher/trainer is to deliver Nia in a way that is fresh, creative and deeply rooted in joy. It is very satisfying to watch someone discover how to move his/her body in a way that is healing, expressive, and unique. The creativity of Nia is what keeps my passion for it alive. I am based in New York City and travel with Nia wherever I am called to teach/train. Come dance with me!

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My Locations

Location Link
The Marlene Meyerson JCC in Manhattan
334 Amsterdam Ave, New York, NY 10023, USA
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My Nia Classes

Day(s) Time Location Link
Monday 7:00pm - 8:00pm The Marlene Meyerson JCC in Manhattan
334 Amsterdam Ave, New York, NY 10023, USA
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Tuesday 8:30am - 9:30am The Marlene Meyerson JCC in Manhattan
334 Amsterdam Ave, New York, NY 10023, USA
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Thursday 8:30am - 9:30am The Marlene Meyerson JCC in Manhattan
334 Amsterdam Ave, New York, NY 10023, USA
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Wednesday 6:15pm - 7:15pm The Marlene Meyerson JCC in Manhattan
334 Amsterdam Ave, New York, NY 10023, USA
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My Trainings

Titlesort icon Starts Location
Nia Blue Belt Training 01/30/2020 - 3:00pm The Culture Center
410 Columbus Avenue, New York, NY 10024, USA
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Nia Brown Belt Training 10/12/2020 - 2:00pm Still and Moving Center
1024 Queen Street, Honolulu, HI 96814, USA
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Nia Brown Belt Training 07/12/2020 - 3:00pm Garden City Dance Academy
520 Cranford Street, Redwood, Christchurch, New Zealand 8051
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Nia White Belt Training 04/23/2020 - 10:00am To Be Announced - New York City, NY
New York, NY, USA
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