Jodi House is a community nonprofit that provides support services, information and programs in a nurturing environment to help brain injury survivors and their families recover and connect to their c...
This post is written by Nia Teacher and Trainer Sophie Marsh, who thrives on sharing her contagious passion for Nia and inspiring people to live authentically. She teaches innovative Nia classes, play...
Some of Houston’s most passionate movers and shakers, including belly dancers, Bollywood dancers and Nia lovers, came together on May 20, 2012 to raise funds for a tiny yet vibrant cultural cent...
By Debbie Rosas, Joanie Brooks, Julie Wylie and Jill Factor | May 30, 2012
For this month's continuing education focus, Awareness of Ankle Joints, we're excited to feature the following masterful voices from the worldwide Nia community. Read on to hear what they have...
On Monday, June 4th from 5:00 - 6:00 PM PST, Nia Co-Creator Debbie Rosas will be hosting a free telecourse with special guest David Samson, who has been practicing and studying Tai Chi for more than 1...
Elizabeth Kiser is a Brown Belt certified Nia teacher based in Cobourg, Ontario.
I walked into my first Nia Technique class about 10 years ago. It was different from anything else I&r...
Watch this video to take a class with Nia Co-Creator Debbie Rosas, along with other students and Nia livelihood members, at StudioNia in Portland, OR. Focusing on feet, this class is practiced to the ...
This July, Nia Co-Creator Debbie Rosas is leading a Nia 52 Moves Training at the beautiful Forza Premier Fitness Studio, which is the fitness studio for the Ritz-Carlton Hotel in Denver, Colorado. Wit...
Helen Terry is a Nia trainer, teacher, studio co-owner and Nia Retreat Center proprietor based in Montgomery, Texas. She has been devoted to teaching Nia full time since 1993,...
By Debbie Rosas, Barb Wesson, Jeanne Catherine and Danielle Eastman | April 25, 2012
Debbie Rosas, Nia Co-Creator, says:
This month we are researching the feet, which I find to be one of the most amazing parts of anatomy. No other part of the body touches the earth throughout the ...
I was recently asked, "Why are you opening up the Nia 52 Moves Training to students?" I feel this is an important question to address and share with everyone, so that my intentions are clear...
Come to Rancho La Puerta in Tecate, Baja California, Mexico on May 26th-June 1st, 2012 for a special Nia week with Nia Co-Creator Debbie Rosas, Nia Trainers Winalee Zeeb, Megan MacArthur and Kell...
I am sitting in the Waldorf Astoria, surrounded by old world elegance, with people from all over the world, listening the sounds of life happening in one of the most magical cities in the world: New Y...
Whether you're a student or a teacher, the Nia 52 Moves Training is designed to help you take your Nia practice to the next level. It includes a pre-training program, a three-day training, and an ...
On Monday, May 7th from 9:00 - 10:00 AM PST, Nia Co-Creator Debbie Rosas will be hosting a free telecourse with special guest Miles Kessler. They will spend an hour exploring the foot's relationsh...
Watch this video to take a class with Nia Co-Creator Debbie Rosas, along with other students and Nia livelihood members, at StudioNia in Portland, OR. Focusing on joints, this class is practiced to th...
By Hila, Lihi, Anat, Shelly, Ayelet Hashahar, Ronit and Tuli | April 9, 2012
This letter was written by White Belt trainees to Nia Trainer Yonit Lerner Ofan, in appreciation of her teaching and guidance.
Here we are at the end of our 7th week of the Nia White Belt Training (t...
On Tuesday, April 10th, from 12:00-12:30 PM PST, Debbie Rosas will be a speaker for The Inspiring Women Summit 2012, a free, virtual event you can be a part of from the comfort of your living room.
T...
Amy Podolsky teaches adult and kid classes at Yoga and Nia for Life in West Concord, MA, and truly aspires to share the same joy, enthusiasm and generosity of spirit that her Nia teachers have so free...
By Debbie Rosas, Dorit Noble and Yonit Lerner Ofan | March 28, 2012
For this month's continuing education focus, Awareness of Joints, we're excited to feature the following masterful voices from the worldwide Nia community. Read on to hear what they have to sa...
Wendy Roman is a Black Belt certified Nia teacher and Nia 5 Stages instructor based in Ontario, Canada. Nia continues to give Wendy a creative outlet where she can teach and inspire others to dance th...
Join us Monday, April 2nd at 5:00 PM PST for a free telecourse with Nia Co-Creator Debbie Rosas and guest speaker Lita Curtis.
This telecourse will focus on the topic of joints, and is a part of our ...
Now is the time to plan a mini vacation to Marin County, the place where Nia was first created more than 30 years ago. It's here that pre-registered attendees will have the unique opportunity to t...
Watch this video to take a class with Nia Teacher Kevin VerEecke, along with other Nia livelihood members and students, at StudioNia in Portland, OR. Focusing on bones, this class is practiced to the ...
The following interview features Nia Teacher Alexandra Collas, who first began practicing Nia in 2006 when she was finishing graduate school at the University of Western Ontario. She is currently...
