Barbara Carriere

  • barb@icoachwellness.com
  • 613-592-8358

My Credentials

  • BA; Bronze International Ballroom; Reiki l

Barbara Carriere

Nia Brown Belt Teacher
Ottawa, Ontario, Canada

I discovered Nia relatively late in life. After the first song and movements in an introductory Nia class, I realized that I had stumbled upon something that was missing in my life: a chance to play, be free- spirited and child-like. I got in touch with the little girl that had forgotten how to be joyful and carefree. A few months later, on the spur of the moment, I jumped at the opportunity to experience an intensive Nia training. At a time when most people think of retirement, I decided to become a Nia Teacher and share my love of Nia with others. I have trained with Martha Randall, Roberta Mohler, Helen Terry, Ann Christiansen and Debbie Rosas, co-creator of Nia and currently hold Nia Brown Belt Certification. I teach weekly classes, workshops, introductory sessions and welcome opportunities to present Nia in order to inspire others (no matter what age, body shape, fitness level), to be fit in mind, body and spirit. ..and to have fun and feel comfortable in their skin.

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My Locations

Location Link
John G. Mlacak Centre
2500 Campeau Dr., Ottawa (Kanata), ON, CA
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Nepean Creative Arts Center
35 Stafford Road, Nepean, ON K2H 8V8, Canada
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Tay River Reflections
279 Canal Bank Rd, Perth, ON, Canada
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Capital City Dance, Kanata
100 Castlefrank Road, Kanata, ON K2L, Canada
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Richcraft Recreation Complex - Kanata
4101 Innovation Drive, Kanata, ON K2K, Canada
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Perth School of Dance
1 Sherbrooke St E, Perth, ON, Canada
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Blue Bamboo Yoga
6081 Hazeldean Rd, ON, Canada
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Beyond Yoga Studio and Wellness Centre
66 Hearst Way, Ottawa, ON K2L 2P4, Canada
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My Nia Classes

Day(s)sort icon Time Location Link
Thursday 9:30am - 10:30am John G. Mlacak Centre
2500 Campeau Dr., Ottawa (Kanata), ON, CA
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Wednesday 10:30am - 11:30am Perth School of Dance
1 Sherbrooke St E, Perth, ON, Canada
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Wednesday 7:30pm - 8:30pm Beyond Yoga Studio and Wellness Centre
66 Hearst Way, Ottawa, ON K2L 2P4, Canada
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Monday 10:30am - 11:30am Blue Bamboo Yoga
6081 Hazeldean Rd, ON, Canada
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I don't have any trainings scheduled at this time. Please check back later.