Nia 52 Moves Training

Nia 52 Moves Training

Nia's 52 movements have been distilled through 30 years of somatic exploration to represent the best in holistic body-mind-emotion-spirit conditioning. Nia's movements originate from diverse modalities spanning dance, martial arts and therapeutic practices.

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Nia and Medicine: A Harmonious Blend

By: Skye O'Neil PA-C As a Physician Assistant with extensive training and experience in Hospice and Palliative Medicine, I am invited each year to join a group of Palliative Care Clinicians in ...

Nia Trainers Share the Joy!

By: Nia Co-Founder, Debbie Rosas What a great way to step into 2016! Last week the Nia Training Faculty came together for their very first Trainer’s Summit. What is a Trainer’s Summit? ...

Accepting an Uninvited Guest in My Body: Parkinson's

By: Shannon McGuire I have lived with Parkinson’s Disease for over 10 years, yet I am living proof that there are multiple benefits from dancing for those suffering from neurodegenerative dis...

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Exploring Nia For Singers

One year ago, I took my first Nia class. Nia entered my life at a time of great need. As a 20 year-old, musician and student I had entered into a pattern of self-doubt. I was disconnected from my body...

Debbie Rosas ~ Co-Creator of Nia

The Ultimate Nia Experience With Debbie Rosas

with Debbie Rosas ~ Co-Creator of Nia
at Nia Studio in Höganäs, SE

Join Nia co-founder Debbie Rosas in Sweden! Come share in the magic of Nia. This is a unique opportunity to experience the depth and exhilaration of Nia directly with the co-founder.


Start: Tuesday, May 24, 2016 - 6:30 pm
End: Tuesday, May 24, 2016 - 8:00 pm


Verkstadsgatan 2B, 263 39 Höganäs, Sweden



Dancing With Dystonia

In September of 2015 I was invited to teach a Nia class at the National Spasmodic Torticollis Association Conference, also known as NSTA. The NSTA Conference is a gathering of doctors, pat...

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