Nia and Horses
with Randee Fox
Deepen your self-awareness and sharpen your communication and leadership skills using the ancient bond we have with horses. Nia & Horses Training is a three-day immersive experience that teaches you to explore physical sensation and move in harmony with a well-trained, gentle horse partner on the ground.
Start: Friday, May 15, 2015 - 8:00 am
End: Sunday, May 17, 2015 - 6:00 pm
25025 NE 8th Street, Sammamish, WA, US
A somatic journey of self-discovery and connection with horses
Focus: Sensory Connection
FAB Your Choreography
with Debbie Rosas ~ Co-Creator of Nia
Join Nia movement arts founder Debbie Rosas and take your movement and choreography skills to the next level. Students and teachers alike will benefit from this powerful movement, music, creative experience. All levels welcome!”
Start: Saturday, February 7, 2015 - 6:00 pm
End: Sunday, February 8, 2015 - 6:00 pm
1024 Queen Street, Honolulu, HI, US
In December 2004, I opened my movement studio in a small town called Ventura. At the time, I was a Nia Blue Belt Instructor with three years of teaching experience. I also had a whole load of en...
When first diagnosed with the movement disorder Cervical Dystonia (also known as Spasmodic Torticollis), I didn't know how to relax my body. As my upper torso torqued to the left, my entire ...
Making A Difference
Love is emotionally healing, comforting, and physically transformative. Pleasure is nourishment for the body, mind, and spirit. Both are offerings your body makes available to you.
A consistent word in each story is “love,” which is why I believe people come to Nia and stick with it.
Meet Your Future
Solving one of the world’s toughest health challenges is easy when you learn to say “yes” to pleasure and “no” to pain!
No One Gets There Alone
Next time you feel you “can’t,” close your eyes and take a deep breath; the gift of power just might sit quietly on your next breath.