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Nia 52 Moves Training

Nia 52 Moves Training

Nia's 52 movements have been distilled through 30 years of somatic exploration to represent the best in holistic body-mind-emotion-spirit conditioning. Nia's movements originate from diverse modalities spanning dance, martial arts and therapeutic practices.


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Nia and Medicine: A Harmonious Blend

By: Skye O'Neil PA-C As a Physician Assistant with extensive training and experience in Hospice and Palliative Medicine, I am invited each year to join a group of Palliative Care Clinicians in ...

Nia Trainers Share the Joy!

By: Nia Co-Founder, Debbie Rosas What a great way to step into 2016! Last week the Nia Training Faculty came together for their very first Trainer’s Summit. What is a Trainer’s Summit? ...

Accepting an Uninvited Guest in My Body: Parkinson's

By: Shannon McGuire I have lived with Parkinson’s Disease for over 10 years, yet I am living proof that there are multiple benefits from dancing for those suffering from neurodegenerative dis...

Nia Membership

NIA

Livelihood Membership

YOU'VE GOT THE POWER

Get premier access to Nia music, movement, teaching tips and peer2peer connection.


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Teach Nia

BEGIN

THE JOURNEY


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Exploring Nia For Singers

One year ago, I took my first Nia class. Nia entered my life at a time of great need. As a 20 year-old, musician and student I had entered into a pattern of self-doubt. I was disconnected from my body...

May
24
2016
Debbie Rosas ~ Co-Creator of Nia

The Ultimate Nia Experience With Debbie Rosas

with Debbie Rosas ~ Co-Creator of Nia
at Nia Studio in Höganäs, SE

Join Nia co-founder Debbie Rosas in Sweden! Come share in the magic of Nia. This is a unique opportunity to experience the depth and exhilaration of Nia directly with the co-founder.

Dates

Start: Tuesday, May 24, 2016 - 6:30 pm
End: Tuesday, May 24, 2016 - 8:00 pm

Location

Verkstadsgatan 2B, 263 39 Höganäs, Sweden

Cost

$35

Dancing With Dystonia

In September of 2015 I was invited to teach a Nia class at the National Spasmodic Torticollis Association Conference, also known as NSTA. The NSTA Conference is a gathering of doctors, pat...

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