James Williams | Nia
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James Williams

James Williams

  • jw157@columbia.edu
  • 718-873-3060
  • 718-965-2355

James Williams

Nia Black Belt Teacher
, New York, United States

I discoverd Nia in the early 1990s with Caroline Kohles and Megan McArthur in NY City. I fell in love with Nia instantly.

I had been suffering from depression all my life and was dependent on medication. Within a few months, i was off my meds and have been med free since 1996. I took my first white belt with Debbie and Carlos in February of 1998 and have been teaching ever since. I completed my blue, brown and black belts.

Nia has changed my life for the better. Nia has gotten me through the most difficult time a parent could ever go through as well as some heartbreaking relationships  Here it is 2019 and I am a 76 year old man, continuing to teach and dance through life.



My Nia Classes

Day(s)sort icon Time Location Link
Monday 10:15am - 11:30am
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Wednesday 10:15am - 11:30am
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Friday 10:15am - 11:30am
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I don't have any trainings scheduled at this time. Please check back later.