Anita Stark

Anita Stark

Nia First Degree Black Belt Teacher
Portland, Oregon, United States

I began teaching NIA at Body Moves (now The NIA International Headquarters) in 1987.  NIA, like many, changed my life.  I have taken this body of work into multiple communities and developed a number of mind/body progams to include a college credit program, a health club, the Multnomah Athletic Club and my own Dance Studio.  

With NIA I bring training from the teachings of SoulMotion, Yoga, Modern Dance, Impulse Through Authenticity and the Equine Dance.  My knowledge of the anatomy and physiology of the body stems from being a staff teacher of the Covert Bailey Fit or Fat System, which includes cell physiology and nutritional guidance.  

Through my own journey with severe scoliolsis I have developed methods to be pain free in my body and liberated in my movement.  Please join me in one of my classes or workshops or personal training session and practice "Through Movement We Find Health". 

 

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My Locations

Location Link
Multnomah Athletic Club
1849 SW Salmon Street, Portland , OR, US
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Anita's Studio
4625 Southwest 53rd Avenue, Portland, OR 97221, USA
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My Nia Classes

Day(s)sort icon Time Location Link
Sunday 10:00am - 11:00am Multnomah Athletic Club
1849 SW Salmon Street, Portland , OR, US
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Sunday 8:00am - 9:00am Multnomah Athletic Club
1849 SW Salmon Street, Portland , OR, US
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Friday 7:00am - 8:00am Multnomah Athletic Club
1849 SW Salmon Street, Portland , OR, US
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Friday 9:00am - 10:15am Anita's Studio
4625 Southwest 53rd Avenue, Portland, OR 97221, USA
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Thursday 9:00am - 10:00am Multnomah Athletic Club
1849 SW Salmon Street, Portland , OR, US
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Thursday 8:00am - 9:00am Multnomah Athletic Club
1849 SW Salmon Street, Portland , OR, US
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Thursday 7:00am - 8:00am Multnomah Athletic Club
1849 SW Salmon Street, Portland , OR, US
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Wednesday 7:00am - 8:00am Multnomah Athletic Club
1849 SW Salmon Street, Portland , OR, US
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Wednesday 9:00am - 10:15am Anita's Studio
4625 Southwest 53rd Avenue, Portland, OR 97221, USA
view this class
Tuesday 9:00am - 10:00am Multnomah Athletic Club
1849 SW Salmon Street, Portland , OR, US
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Tuesday 8:00am - 9:00am Multnomah Athletic Club
1849 SW Salmon Street, Portland , OR, US
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Monday 7:00am - 8:00am Multnomah Athletic Club
1849 SW Salmon Street, Portland , OR, US
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I don't have any trainings scheduled at this time. Please check back later.