Anita Stark | Nia
NiaNow.com Menu
Anita Stark

Anita Stark

Anita Stark

Nia First Degree Black Belt Teacher
Portland, Oregon, United States

I began teaching NIA at Body Moves (now The NIA International Headquarters) in 1987.  NIA, like many, changed my life.  I have taken this body of work into multiple communities and developed a number of mind/body programs to include a college credit program, a health club, the Multnomah Athletic Club and my own Dance Studio.  Click here and let's connect anitaastark@gmail.com

With NIA I bring training from the teachings of SoulMotion, Yoga, Modern Dance, Impulse Through Authenticity and the Equine Dance.  My knowledge of the anatomy and physiology of the body stems from being a staff teacher of the Covert Bailey Fit or Fat System, which includes cell physiology and nutritional guidance.  

Through my own journey with scoliosis I have developed methods to be pain free in my body and liberated in my movement.  Please join me in one of my classes or workshops or personal training session and practice "Through Movement We Find Health". 

My class info is up to date! Please contact me or check my blog for all the latest schedule information. http://anitastark.blogspot.com/

I love drop-ins from in town and out of town!  Our community of dancers both at Anita's Studio and the MAC Club are a welcoming tribe of women!   See you on the dance floor.  Click here and let's connect anitaastark@gmail.com

I also provide room rentals! Room Sweet Rooms

Come and stay at our beautiful SW Portland Home.  Large home with a gorgeous natural yard. We have 2 rooms available. Each room is $60 per nite and very comforting after a exhilirating day of NIA Intensive, 5 stages, 52 moves, FreeDance  or all of the above or for someone you know who is in town!

I have hosted many many many trainees over the years and would love to have you stay at my home!

We are on the easy access to downtown ~ we provide transporation to the MAXX which drops you in front of HQ.  Quiet and rejuvenating!

Contact Anita Stark @ 503-310-2864 or anitaAstark@gmail.com

Check out my facebook page and see photos and videos of the room or just email me!

https://www.facebook.com/anitaastark

Anita

Remaining 2017 schedule (can you believe it)
PLEASE RSVP
11/17 Fri
11/20 - 11/24 Anita’s Studio Closed ~ Happy Thanksgiving
11/27 Mon
11/29 Wed
12/1 Mon
12/4 Mon
12/6 Wed
12/8 Fri
12/11 Mon 
12/13 Wed
12/15 Fri
12/18 - 12/26 Anita’s Studio Closed ~ Happy Holidays
12/27 Wed
12/29 Fri
1/1 Mon NO CLASS ~ Happy 2018
1/3 Wed Classes resume
1/5 Fri
All are welcome!


 

more
less

My Locations

Location Link
Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this location
Anita's Studio
4625 SW 53rd Ave, Portland, OR 97221, USA
view this location

My Nia Classes

Day(s) Timesort icon Location Link
Monday 9:00am - 10:15am Anita's Studio
4625 SW 53rd Ave, Portland, OR 97221, USA
view this class
Wednesday 9:00am - 10:15am Anita's Studio
4625 SW 53rd Ave, Portland, OR 97221, USA
view this class
Friday 9:00am - 10:15am Anita's Studio
4625 SW 53rd Ave, Portland, OR 97221, USA
view this class
Monday 7:00am - 8:00am Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this class
Wednesday 7:00am - 8:00am Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this class
Tuesday 9:00am - 10:00am Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this class
Thursday 9:00am - 10:00am Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this class
Tuesday 7:00am - 8:00am Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this class
Thursday 7:00am - 8:00am Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this class
I don't have any trainings scheduled at this time. Please check back later.