NiaNow.com Menu
Anita Stark

Anita Stark

Anita Stark

Nia First Degree Black Belt Teacher
Portland, Oregon, United States

I began teaching NIA at Body Moves (now The NIA International Headquarters) in 1987.  NIA, like many, changed my life.  I have taken this body of work into multiple communities and developed a number of mind/body progams to include a college credit program, a health club, the Multnomah Athletic Club and my own Dance Studio.  Click here and let's connect anitaastark@gmail.com

With NIA I bring training from the teachings of SoulMotion, Yoga, Modern Dance, Impulse Through Authenticity and the Equine Dance.  My knowledge of the anatomy and physiology of the body stems from being a staff teacher of the Covert Bailey Fit or Fat System, which includes cell physiology and nutritional guidance.  

Through my own journey with scoliolsis I have developed methods to be pain free in my body and liberated in my movement.  Please join me in one of my classes or workshops or personal training session and practice "Through Movement We Find Health". 

My class info is up to date!  I do go on a limited summer schedule in July/August at Anita's Studio.  Please contact me or check my blog for the limited July/August schedule. http://anitastark.blogspot.com/

I love drop-ins from in town and out of town!  Our community of dancers both at Anita's Studio and the MAC Club are a welcoming tribe of women!   See you on the dance floor.  Click here and let's connect anitaastark@gmail.com

Anita

 

more
less

My Locations

Location Link
Anita's Studio
4625 Southwest 53rd Avenue, Portland, OR 97221, USA
view this location
Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this location

My Nia Classes

Day(s)sort icon Time Location Link
Monday 9:00am - 10:00am Anita's Studio
4625 Southwest 53rd Avenue, Portland, OR 97221, USA
view this class
Monday 7:00am - 8:00am Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this class
Tuesday 9:00am - 10:00am Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this class
Tuesday 7:00am - 8:00am Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this class
Wednesday 7:00am - 8:00am Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this class
Wednesday 9:00am - 10:15am Anita's Studio
4625 Southwest 53rd Avenue, Portland, OR 97221, USA
view this class
Thursday 9:00am - 10:00am Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this class
Thursday 7:00am - 8:00am Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this class
Friday 7:00am - 8:00am Multnomah Athletic Club
1849 Southwest Salmon Street, Portland, OR 97205, USA
view this class
Friday 9:00am - 10:15am Anita's Studio
4625 Southwest 53rd Avenue, Portland, OR 97221, USA
view this class
I don't have any trainings scheduled at this time. Please check back later.