I am a Certified Nia Black Belt Instructor, and a Certified Ageless Grace Educator, and Certified as a MELT Hand and Foot Treatment Instructor. I also volunteer for Washington Women Outdoors, a DC area non-profit organization with a mission of empowering women, as a hiking, biking, and backpacking trip leader. I am a 1st Degree Black Belt in Tae Kwon Do. I have a Master’s in Library Science and work in the information management field.
It is my goal to share my love of movement with others and, through Nia, to help people heal through movement.