Amy Podolsky

  • amy@studio-joy.com
  • 617-283-8749

Amy Podolsky

Nia Brown Belt Teacher
Sudbury, Massachusetts, United States

Amy was introduced to Nia in the spring of ’08, and has been hooked ever since. “For me, Nia is pure joy. And love. And fun! It has changed my body, mind and spirit, and has helped take me to a place of self love and acceptance. For me, exercise used to be very erratic, sporadic and compulsive; I was either running and jumping as fast as I could, or I was sitting on the couch doing nothing. I never knew there was something else, something infinitely more fulfilling, (and certainly more sustainable), until I found Nia. The joy and the freedom keep me comin’ back for more!” Amy absolutely loves being on the Nia path, both as a student and as a teacher, and she especially loves the Nia community.  "This is my tribe. I've met some of my best friends in Nia," she says.  A self proclaimed "Cruise Director/Nia Junkie," Amy is always up for a good Nia jam, workshop, retreat, party and/or reunion with "belt mates," and she loves to travel. :)

 

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My Locations

Location Link
Lumina (at Longfellow Club)
522 Boston Post Road, Wayland, MA, United States
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Studio Joy
40 Church Street, Northborough, MA 01532, USA
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My Nia Classes

Day(s)sort icon Time Location Link
Monday 11:00am - 12:00pm Lumina (at Longfellow Club)
522 Boston Post Road, Wayland, MA, United States
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Tuesday 6:45pm - 7:45pm Studio Joy
40 Church Street, Northborough, MA 01532, USA
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I don't have any trainings scheduled at this time. Please check back later.