Hi. Thank you for visiting my page.
My back ground is in both health and fitness and performing arts. I am a qualified Dru yoga teacher and Blue belt Nia teacher. I am also trained in many holistic therapies and energy work. My passions are dancing, and guiding others to feel empowered and free in body, heart, mind and soul through movement. I have a beautiful daughter who keeps me on my toes and is a budding Nia enthusiast at 7 years old! My classes are light hearted and fun; a safe space to feel free and let go. Come join me and experience the magic of Nia.