With Nia I have discovered what it means to come home to my body and I honour this wonderful gift of living in a body with Joy through Nia. I have found health and well being and I want to share this mind, body, spirit workout with you. Everybody, of all ages, is welcome to join in.
My new venues are Health and Daily Living Solutions, Davadi street Monday 6pm.
And Girl Guides Hall on Derwent Street which is off Stanton (which is off Folkstone street) Wednesday 9am Nia 5 Stages, 10am Nia Classic Class. For the elderly Class 1pm
Bring water and be comfortably dressed to dance and move with ease.
Please feel free to call me with any enquires; 0404 648 486.
All the best,