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White Belt

White Belt

Nia White Belt Training takes you on a journey of self-discovery by exploring the art of sensation. Beginning with the Joy of Movement, you learn 13 principles for body-centered awareness. Each principle teaches you a variety of somatic skills for connecting to physical sensation in your body. Through the science, craft and art of sensation, you will learn Nia's body-centered approach to health, wellness and fitness. Crafting with sensation is the starting point for all Nia teachers. The Art of Sensation is what brings magic to the Nia class experience.

The Art of Sensation is rooted in Nia's philosophy of The Body's Way. Sensation guides you to create health and vitality by moving your body in ways that feel good. Nia White Belt teaches you to develop body literacy - the ability to listen to your body, making choices that lead to health and total body well-being.

Nia White Belt teaches you the Art of Sensation through five core areas of study.

Movement - the study of moving, health + potential; Anatomy - the study of body parts + systems; Science - the study of body awareness, health + vitality; Music - the study of sound, health + expression; and Philosophy, the study of the body's inherent wisdom.

If you want to teach Nia, the Nia White Belt is your first step. You can begin teaching Nia after completing the White Belt and becoming a livelihood member, which is an additional fee. The membership gives you a teaching license and materials to learn how to teach the Nia class.

Price $1599

**White Belt Sale $999 Until Midnight May 2nd!*** 

• 50+ hours of somatic education
 

Payment Policy

The price of the Nia White Belt Training is $1,599 (USD) plus tax where applicable. To reserve your spot in a training, you must pay a registration fee directly to Nia Technique, Inc. (via NiaNow's online registration system). The remaining cost of your training, instruction fee, and any applicable tax, will be collected by your trainer 30 days prior to the training start date as an instruction fee.

Cancellation + Transfer Policy

Should you cancel your registration more than 30 days prior to the training start date, the registration fee will be credited to your Nia account. Should you cancel your registration less than 30 days prior to the training start date, you will incur a cancellation fee of $250 – and both the registration fee and instruction fee will be credited to your Nia account. Credited balances can be applied toward the price of another intensive training.

Intensive trainings purchased at sale prices are not transferable or refundable. Trainees who are unable to attend the purchased sale intensive may transfer their credited funds to another training and pay the difference in price.

If you have paid for a training that is cancelled by the trainer, you will receive a full refund.

 

 

 

 

Upcoming Trainings

Visit the Nia Finder to search for trainings by location.

April
29
2016
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Nia White Belt Training

with Jule Aguirre
at Yoga Home of Therapeutics in Oklahoma City, Oklahoma, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Friday, April 29, 2016 - 8:00 am
End: Sunday, May 29, 2016 - 3:30 pm

Location

5801 West Britton Road, Oklahoma City, OK 73132, USA

Cost

$999 ($500.00 registration fee + $499.00 instruction fee)
April
29
2016
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Nia White Belt Training

with Ann Christiansen
at Studio MPFF in Wien, AT

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Dates

Start: Friday, April 29, 2016 - 6:00 pm
End: Thursday, May 5, 2016 - 3:00 pm

Location

Wimpffengasse 25/3 , Wien, BUR, AT

Cost

$999 ($500.00 registration fee + $499.00 instruction fee)
April
29
2016
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Nia White Belt Training

with Rosanne Russell
at Move2Joy in Reading, Massachusetts, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Friday, April 29, 2016 - 11:00 pm
End: Sunday, May 22, 2016 - 3:00 pm

Location

Reading, MA, United States

Cost

$999 ($500.00 registration fee + $499.00 instruction fee)
May
12
2016
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Nia White Belt Training

with Susan Sloan

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Thursday, May 12, 2016 - 4:00 pm
End: Wednesday, May 18, 2016 - 3:30 pm

Location

134 Whatley Cres, Maylands WA 6051, Australia

Cost

$999 ($500.00 registration fee + $499.00 instruction fee)
May
12
2016
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Nia White Belt Training

with Jamie Klausing
at Xuntas Studio in Chicago, Illinois, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Thursday, May 12, 2016 - 6:30 pm
End: Sunday, May 22, 2016 - 5:00 pm

Location

2258 West Grand Avenue, Chicago, IL, United States

Cost

$999 ($500.00 registration fee + $499.00 instruction fee)
May
14
2016
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Nia White Belt Training

with Britta von Tagen
at The Dojo in Boise, Idaho, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Dates

Start: Saturday, May 14, 2016 - 5:00 pm
End: Friday, May 20, 2016 - 3:00 pm

Location

1512 North 10th Street, Boise, ID, USA

Cost

$999 ($500.00 registration fee + $499.00 instruction fee)
May
16
2016
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Nia White Belt Training

with Ann Christiansen
at YOVEDA Yoga- und Seminarzentrum in Schondorf am Ammersee, DE

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Dates

Start: Monday, May 16, 2016 - 4:30 pm
End: Sunday, May 22, 2016 - 3:00 pm

Location

Bahnhofstraße 24, Schondorf am Ammersee, DE

Cost

$999 ($500.00 registration fee + $499.00 instruction fee)
May
19
2016
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Nia White Belt Training

with Dorit Noble and Laurie Bass

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Dates

Start: Thursday, May 19, 2016 - 8:00 am
End: Sunday, May 29, 2016 - 5:30 pm

Location

Berkshire, Bagshot Rd, Ascot SL5 9JN, United Kingdom

Cost

$999 ($500.00 registration fee + $499.00 instruction fee)
May
26
2016
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Nia White Belt Training

with Casey Bernstein
at Enpoint Dance and Fitness in Long Beach, California, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Thursday, May 26, 2016 - 6:00 pm
End: Sunday, June 5, 2016 - 4:00 pm

Location

713 Termino Ave, Long Beach, CA 90804, USA

Cost

$999 ($500.00 registration fee + $499.00 instruction fee)
June
2
2016
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Nia White Belt Training

with Jamie Klausing
at Prana Yoga Center in Geneva, Illinois, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Thursday, June 2, 2016 - 6:30 pm
End: Sunday, June 12, 2016 - 5:00 pm

Location

321 Stevens St, Geneva, IL 60134, USA

Cost

$999 ($500.00 registration fee + $499.00 instruction fee)