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White Belt

White Belt

Focus: Art of Sensation | Intent: To embody the foundation of Nia

 

Nia White Belt Training takes you on a journey of self-discovery by exploring the art of sensation. Beginning with the Joy of Movement, you learn 13 principles for body-centered awareness. Each principle teaches you a variety of somatic skills for connecting to physical sensation in your body. Through the science, craft and art of sensation, you will learn Nia's body-centered approach to health, wellness and fitness. Crafting with sensation is the starting point for all Nia teachers. The Art of Sensation is what brings magic to the Nia class experience.

The Art of Sensation is rooted in Nia's philosophy of The Body's Way. Sensation guides you to create health and vitality by moving your body in ways that feel good. Nia White Belt teaches you to develop body literacy - the ability to listen to your body, making choices that lead to health and total body well-being.

Nia White Belt teaches you the Art of Sensation through five core areas of study.

Movement - the study of moving, health + potential; Anatomy - the study of body parts + systems; Science - the study of body awareness, health + vitality; Music - the study of sound, health + expression; and Philosophy, the study of the body's inherent wisdom.

If you want to teach Nia, the Nia White Belt is your first step. You can begin teaching Nia after completing the White Belt and becoming a Livelihood Member, which is an additional fee. The membership gives you a teaching license and materials to learn how to teach the Nia class.

Price $1599

**White Belt Sale $1299 Until Midnight May 31st.*** 
Sale only applies to purchases between May 3rd and May 31st, 2016. No refunds.

• 50+ hours of somatic education
 

Payment Policy

The price of the Nia White Belt Training is $1,599 (USD) plus tax where applicable. To reserve your spot in a training, you must pay a registration fee directly to Nia Technique, Inc. (via NiaNow's online registration system). The remaining cost of your training, instruction fee, and any applicable tax, will be collected by your trainer 30 days prior to the training start date as an instruction fee.

Cancellation + Transfer Policy

Should you cancel your registration more than 30 days prior to the training start date, the registration fee will be credited to your Nia account. Should you cancel your registration less than 30 days prior to the training start date, you will incur a cancellation fee of $250 – and both the registration fee and instruction fee will be credited to your Nia account. Credited balances can be applied toward the price of another intensive training.

Intensive trainings purchased at sale prices are not transferable or refundable. Trainees who are unable to attend the purchased sale intensive may transfer their credited funds to another training and pay the difference in price.

If you have paid for a training that is cancelled by the trainer, you will receive a full refund.

 

 

 

 

Upcoming Trainings

Visit the Nia Finder to search for trainings by location.

May
26
2016
Nia White belt Training Icon

Nia White Belt Training

with Casey Bernstein
at Enpoint Dance and Fitness in Long Beach, California, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Thursday, May 26, 2016 - 6:00 pm
End: Sunday, June 5, 2016 - 4:00 pm

Location

713 Termino Ave, Long Beach, CA 90804, USA

Cost

$1,299 ($649.00 registration fee + $650.00 instruction fee)
June
2
2016
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Nia White Belt Training

with Jamie Klausing
at Prana Yoga Center in Geneva, Illinois, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Thursday, June 2, 2016 - 6:30 pm
End: Sunday, June 12, 2016 - 5:00 pm

Location

321 Stevens St, Geneva, IL 60134, USA

Cost

$1,299 ($649.00 registration fee + $650.00 instruction fee)
June
3
2016
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Nia White Belt Training

with Joanie Brooks and Adelle Brownlee Brewer
at The Synergy Studio in San Antonio, TX, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Dates

Start: Friday, June 3, 2016 - 3:00 pm
End: Thursday, June 9, 2016 - 5:00 pm

Location

300 E. Grayson, St. 100 , San Antonio, TX, US

Cost

$1,299 ($649.00 registration fee + $650.00 instruction fee)
June
6
2016
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Nia White Belt Training

with Rosanne Russell
at Studio Joy in Northborough, Massachusetts, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Monday, June 6, 2016 - 12:00 am
End: Saturday, June 11, 2016 - 12:00 am

Location

Northborough, MA, USA

Cost

$1,299 ($649.00 registration fee + $650.00 instruction fee)
June
6
2016
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Nia White Belt Training

with Helen Terry
at SHIFT Studió in Budapest, HU

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Monday, June 6, 2016 - 7:00 pm
End: Sunday, June 12, 2016 - 3:00 pm

Location

Budapest, Andrássy út 35, 1061 Hungary

Cost

$1,299 ($649.00 registration fee + $650.00 instruction fee)
June
10
2016
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Nia White Belt Training

with Tracy Stamper
at Studio Gaia in Edwardsville, IL, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Friday, June 10, 2016 - 12:00 am
End: Thursday, June 16, 2016 - 12:00 am

Location

201 Hillsboro Avenue, Edwardsville, IL, US

Cost

$1,299 ($649.00 registration fee + $650.00 instruction fee)
June
10
2016
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Nia White Belt Training

with Jackie Diner
at Joy In Motion in Boulder, CO, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Friday, June 10, 2016 - 12:00 am
End: Thursday, June 16, 2016 - 12:00 am

Location

4800 Baseline Rd, Boulder, CO, US

Cost

$1,299 ($649.00 registration fee + $650.00 instruction fee)
June
11
2016
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Nia White Belt Training

with Jule Aguirre
at MoveStudio in Dallas, Texas, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Saturday, June 11, 2016 - 10:00 am
End: Friday, June 17, 2016 - 3:30 pm

Location

17062 Preston Road, Dallas, TX 75248, USA

Cost

$1,299 ($649.00 registration fee + $650.00 instruction fee)
June
13
2016
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Nia White Belt Training

with Helen Terry

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Monday, June 13, 2016 - 7:00 pm
End: Sunday, June 19, 2016 - 3:00 pm

Location

Torikatu 19, Kuopio, Finland 70100

Cost

$1,299 ($649.00 registration fee + $650.00 instruction fee)
June
18
2016
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Nia White Belt Training

with Martha Randall
at Quest University in Squamish, British Columbia, CA

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Saturday, June 18, 2016 - 12:00 pm
End: Friday, June 24, 2016 - 4:00 pm

Location

3200 University Boulevard, Squamish, BC, Canada

Cost

$1,299 ($649.00 registration fee + $650.00 instruction fee)