Ursula Parks

  • ursula.parks@gmail.com
  • 512-282-2951
  • 512-589-6627

Ursula Parks

Austin, TX, United States

I found Nia in the gym.  I kept noticing this tall, graceful woman heading in to teach, and became curious about what she taught.  As is the case with many of us, after my first class I was hooked.  I considered myself a former dancer; I trained for years in ballet and modern dance with every intention of dancing profesionally.  I burned out in my late teens and didn't dance again for over a decade.  In Nia I again found the pure joy of movement, the spark that made me dance in the first place. 

My classes facilitate a full spectrum of movement: I invite you to step beyond percieved limitations while honoring your body's way of moving.  I believe that a Nia practice provides both freedom and discipline, fitness and healing, power and grace.  I value both humor and silence, funk and flow.  Through movement we find health, community, and forge ourselves!

more
less

My Nia Classes

Day(s) Timesort icon Location Link
Tuesday 6:30am - 7:30am Balance Dance Studio
4544 South Lamar, Austin, US
view this class
Thursday 6:30am - 7:30am Balance Dance Studio
4544 South Lamar, Austin, US
view this class
Sunday 10:00am - 11:15am Balance Dance Studio
4544 South Lamar, Austin, US
view this class
I don't have any trainings scheduled at this time. Please check back later.