Tracey Tighe

Tracey Tighe

Nia Brown Belt Teacher
, Queensland, Australia

 

As a young girl, dancing & singing were my greatest joys.  What an absolute delight as an adult, to rediscover this pleasure all over again through 'Nia'. Now, a woman in my 50's ....not only do I get to play with these juicy tools for myself, but I get to share this joy with others through my Nia classes, workshops and retreats.

Nia is far more than an exercise class, it is a playful, soulful and fun way to increase your fitness and well-being while tuning into the needs and wisdom of your unique body, mind, emotions and spirit.

No dance experience or co-ordination is required as Nia is not about ‘getting the steps right’ it is all about connecting to the JOY of movement and moving in accordance with YOUR body’s way.  Beginners are welcome to join in at any time. 

As a Brown Belt Nia Instructor, Emotional Release Counsellor, Ageless Grade Educator, Reiki Master & Sound Therapist (in training), I am passionate about releasing whatever is standing in the way, of us experiencing our magnificent core essence and the joy, peace and love that is our birthright.

Join me on the 'Nia' dance floor and experience for yourself how 'Nia' is helping people all over the globe not only get fit...... but connect to their authentic way of  'dancing through life'. 

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My Locations

Location Link
Moorooka Community Centre
40 Gainsborough Street, Moorooka, Queensland, Australia
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Moorooka Community Centre
40 Gainsborough Street, Moorooka, Queensland, Australia
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Tallow Beach Houses
2 Alcorn Street, Suffolk Park, New South Wales, Australia
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Vida Yoga & Dance Studio
474 Ipswich Road, Annerley QLD 4103, Australia
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Yeronga Uniting Church
58 Kadumba Street, Yeronga, Queensland, Australia
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My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 6:00pm - 7:00pm Yeronga Uniting Church
58 Kadumba Street, Yeronga, Queensland, Australia
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Thursday 6:00pm - 7:00pm Moorooka Community Centre
40 Gainsborough Street, Moorooka, Queensland, Australia
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Saturday 8:00am - 9:00am Vida Yoga & Dance Studio
474 Ipswich Road, Annerley QLD 4103, Australia
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I don't have any trainings scheduled at this time. Please check back later.