Nia Testimonial: Julie Hart, Nia Teacher
Pre-school teacher, gerontological social worker, river guide, author, waitress, VISTA volunteer...
Why do you practice and/or teach Nia?
Because it gave me back my body as my safe place, temple and home.
Where and with whom do you take Nia classes and/or trainings?
Jessica Wolfe in Denver, Colorado and Kathy Wolstenholme in Capetown, South Africa.
What is one thing most people don't know about Nia?
She is an alchemical sparkplug of a gal!
What tip can you give someone who is considering trying Nia for the first time?
Just show up with your whole self.