Nia Testimonial: Annabelle Herter, Nia Teacher

Nia Testimonial: Annabelle Herter, Nia Teacher

A.B. Political Science, Bachelor of Laws

About me:

Nia represents almost all the activities that I have tried and enjoyed most. From the very first encounter, I knew Nia would always be like a close friend.

Why do you practice and/or teach Nia?

Teaching is the easiest way to ensure a continous learning process with like-minded participants who have similar interests.

Where and with whom do you take Nia classes and/or trainings?

I had my first Nia experience with Susanne Kuhn in Bolsterlang, and I took both my White Belt Training and Blue Belt Training with Ann Christiansen in Hamburg.

What is one thing most people don't know about Nia?

Based upon my experience and study of Nia, I discovered that Nia is capable of changing and improving imbedded habits that manifest in the physical body as well as in behaviors. 

What tip can you give someone who is considering trying Nia for the first time?

I would highly recommend everyone try Nia to see if it's for them. Nia is undoubtedly an effective tool for improving and changing the physical body and mental state for the better.

What is your Nia motto?

Understand Nia to understand yourself and others!