Movement is the elixir for
the body, mind, emotions
and soul. Life is the journey
back to wholeness.
To awaken in every BODY
the ability to self-heal,
facilitate authentic self –
discovery and cultivate
I began my journey into somatic wellness over 10 years ago, and continue to perfect my dexterity as an ever-evolving sensation scientist.
Nia is my movement meditation and medicine – it makes my soul and body smile.
As a Nia Brown Belt and Nia 5 Stages practitioner, my aim is to create a safe space in which to increase the awareness of being
alive, to plug into sensation and promote the freedom to explore all of you.
To teach you to tap into your body’s wisdom and integrate mind and emotions. To celebrate selfexpression and cultivate a
sense of community and inter-connectedness to every thing and every body.
When you give yourselves permission to play, there are no “ordinary” moments.
Dance the joyful dance of your ALIVENESS! with me!