Asia Spa Magazine - The Healing Power of Dance
By Insiya Rasiwala-Finn | Asia Spa Magazine :: September, 2012
"As a dancer I thought I was aware of my body, but since dancing Nia I have discovered that was not the case. Nia empowers me to make choices for myself, moment to moment, and to guide others to discover for themselves the many benefits in a more pleasurable way."
"Universal among movement practices, dance is probably one of the most ancient, diverse and most lyrical ways through which humans have expressed ourselves."
Original Source: http://www.asiaspa.com/features/2012/the-healing-power-of-dance