- Nia: Newest Workout In Sioux Falls

2012 Press - KELOLAND

Date Added: June 11, 2012

By Casey Wonnenberg | :: June, 2012

"You can move freely and let yourself go. I really like that."

Mary Cunningham, Nia Student

Melissa Kirby, the only certified Nia instructor in South Dakota, and one of her students, Mary Cunningham, talk about the benefits of Nia. Be sure to watch the video.

Original Source: