The Queensland Times - Everybody was kung-fu... dancing

2012 Press - The Queensland Times

Date Added: April 4, 2012

By Rebecca Lynch | The Queensland Times :: April, 2012

"[Nia is] a really holistic fitness practice. It's given me a work-life balance and it uses lots of different things that I like."

Ildika Koppen, Nia Teacher

"Remember Zumba, the Latin dance fitness craze that swept through Australia in 2010? Well, another hybrid dance movement is now sweeping the country and it's about to hit Ipswich."

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