Experience Life Magazine - Find Your Fitness Passion
By Gina DeMillo Wagner | Experience Life Magazine :: March, 2012
"I think most people define exercise far too narrowly. People assume that enjoyment is irrelevant, and that exercise is like medicine — you just have to grin and bear it. As a result... people rule out fun activities that in fact are probably ideal exercise for them."
Tim Haft, MA, CPT
"They say that love can move mountains. Well, if you discover an activity that you love, it can convince you to move more, too — even if you’ve never enjoyed exercise in the past."
Original Source: http://experiencelife.com/article/find-your-fitness-passion/